Master Class: Unwind & Unbind | March 20th , 4-6pm PST
2 Hour Master Classes with Robin Rothenberg, C-IAYT, Author of Restoring Prana, The Svadhyaya Breath Journal, and The Essential Low Back Program.
Cost: $85 each, 3 classes for $225.
Registrants will have access to the Class recording.
Find Freedom and Ease in the Upper Body
Chronic neck, shoulder, and upper back tension is a common challenge, often caused by poor posture, stress, and sedentary lifestyles. Whether you’re experiencing discomfort yourself or guiding students through it, specialized knowledge of upper-body anatomy and therapeutic techniques can empower both you and your students to release tightness, move with greater freedom, and experience the full benefits of yoga. In this course, we will dive deep into the art and science of relieving neck and shoulder discomfort through yoga and functional breathing techniques. By refining your understanding of upper-body mechanics, you’ll be able to offer targeted relief, prevent injury, and create more impactful classes that benefit both you and those you teach.
2 Hour Master Classes with Robin Rothenberg, C-IAYT, Author of Restoring Prana, The Svadhyaya Breath Journal, and The Essential Low Back Program.
Cost: $85 each, 3 classes for $225.
Registrants will have access to the Class recording.
Find Freedom and Ease in the Upper Body
Chronic neck, shoulder, and upper back tension is a common challenge, often caused by poor posture, stress, and sedentary lifestyles. Whether you’re experiencing discomfort yourself or guiding students through it, specialized knowledge of upper-body anatomy and therapeutic techniques can empower both you and your students to release tightness, move with greater freedom, and experience the full benefits of yoga. In this course, we will dive deep into the art and science of relieving neck and shoulder discomfort through yoga and functional breathing techniques. By refining your understanding of upper-body mechanics, you’ll be able to offer targeted relief, prevent injury, and create more impactful classes that benefit both you and those you teach.
2 Hour Master Classes with Robin Rothenberg, C-IAYT, Author of Restoring Prana, The Svadhyaya Breath Journal, and The Essential Low Back Program.
Cost: $85 each, 3 classes for $225.
Registrants will have access to the Class recording.
Find Freedom and Ease in the Upper Body
Chronic neck, shoulder, and upper back tension is a common challenge, often caused by poor posture, stress, and sedentary lifestyles. Whether you’re experiencing discomfort yourself or guiding students through it, specialized knowledge of upper-body anatomy and therapeutic techniques can empower both you and your students to release tightness, move with greater freedom, and experience the full benefits of yoga. In this course, we will dive deep into the art and science of relieving neck and shoulder discomfort through yoga and functional breathing techniques. By refining your understanding of upper-body mechanics, you’ll be able to offer targeted relief, prevent injury, and create more impactful classes that benefit both you and those you teach.