Foundations of Yoga Therapy 300-Hour Training
Discover the therapeutic power of yoga.
We guide yoga teachers, health professionals, and dedicated practitioners to apply the principles of yoga therapeutically to support healing, transformation, and well-being. Our mentorship-based programs nurture both personal growth and professional skill within a supportive community.
If you feel called to explore this path more deeply, our next Yoga Therapy Training begins April 17, 2026.
Trainings and Upcoming Events
Nourishing the Doshas: A 4-Part Ayurvedic Cooking Series - starts February 7th
Transform your understanding of therapeutic nutrition with this comprehensive Ayurvedic cooking series designed specifically for yoga therapists and wellness practitioners. Each 2.5-hour interactive online workshop combines ancient wisdom with practical culinary skills, empowering you to improve your nutrition and support your clients' healing journey through personalized Ayurvedic insights.
Marketing Essentials for Yoga Professionals: Simple Tools for Real Results - February 21st
Finding the right people for your offerings can feel daunting. In this session, you’ll explore how to connect with your ideal clients and communicate the value of your services clearly, without feeling like you’re shouting into the void. You’ll learn how to stand out in a crowded wellness space and build trust through simple, practical visibility strategies.
Yoga Rehab: An 8-Week Therapeutic Series - Tuesdays, February 24th - April 14th,
Living with chronic or intermittent pain greatly diminishes quality of life. Yet, often attempts to resolve it push the body beyond its capacity leading to further injury. This series offers another approach; a titrated, adaptive methodology intended to empower you! Drawing on four decades of experience working with chronic pain sufferers, Robin will highlight the essential nuggets to support your healing path.
Restore Your Prana (RYP) Certification Program
Explore the original yoga teachings of pranayama within the context of respiratory physiology. Expand your understanding of breathing, develop your therapeutic toolkit, and build the confidence you need to address breathing pattern disorders from an authentic yoga perspective.
Online Classes
Robin Rothenberg’s workshops at YogaU offers online yoga education for every body. Her online classes help you develop a better understanding of how the body and mind function. Participate from wherever you are in the world.
Work with Robin
Yoga therapy practices are precisely adapted for people who suffer from chronic pain or illness to respect their limitations. Work with Robin in a group setting, individually, or in a personalized breathing lite workshop.
Breathing Lite and Restoring Prana with Robin Rothenberg
Prana is the animating force that supports and sustains us — akin to the concept of ‘qi’ in Chinese Medicine. Cultivating a rich reservoir of prana is the essential goal of yoga practice and pranayama the primary tool to actualize it. It is the containment of prana that enables our vitality to thrive. This requires us to train ourselves to need less breath — not more. Click below to learn about Robin’s new book, Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath, for Yoga Therapists, Yoga Teachers and Healthcare Practitioners.