Individual Yoga Therapy
An opportunity to work one on one with Robin and focus on your specific yoga therapy needs.
Individual Yoga Therapy
Yoga Therapy
Are you living with chronic pain, an autoimmune condition, anxiety, depression, low energy, or persistent stress? Yoga therapy offers a personalized, evidence-informed approach to healing — and working directly with Robin means you have the full benefit of her more than three decades of experience in yoga and yoga therapy.
Robin works with you as a whole person, designing a practice tailored to your body, your nervous system, and your life. Whether your goal is to move without pain, sleep more deeply, breathe more freely, or simply feel more like yourself again, Robin will meet you where you are and guide you forward.
Her approach is grounded in the same principles found in her books, Restoring Prana — a comprehensive guide to functional breathing and its role in healing — and the Essential Low Back Program — a step-by-step therapeutic approach to resolving low back pain. These resources can serve as a valuable companion to your one-on-one work with Robin, or as a starting point for self-guided healing.
Book your package of four sessions with Robin today and begin your journey back to health.
Want to know how Yoga Therapy can help you?
Schedule a free 15-minute consultation with Robin and find out if yoga therapy is the right fit for your healing journey. It's a no-pressure conversation — just an opportunity to ask questions, share what you're dealing with, and get a sense of what's possible.
Want to explore further before booking?
Robin has created a rich library of free resources to help you learn more about yoga therapy and begin your healing journey:
Free Videos — Browse Robin's video library for therapeutic practices you can explore at home.
Continuing Education — Explore Robin's workshops, courses, and upcoming trainings if you're ready to go deeper.
