Individual Yoga Therapy

An opportunity to work one on one with Robin and focus on your specific yoga therapy needs.

Yoga Therapy

Whether you are dealing with chronic pain, an auto-immune condition, anxiety, depression, or just overall stress, Robin can support you to move better, sleep better, breathe better and regain your vitality! Robin brings over three decades of study in therapeutic applications of yoga, respiratory science, anatomy, physiology, and psychology to support your healing.

Since as early as summer 2020, Robin established her place as a pioneer in the field of those working with Long-COVID. Recognizing the need to tend to this vulnerable population, she co-organized the acclaimed Wellness After COVID Symposium in 2021, which brought together top researchers, medical professionals, and policy makers from around the world in support of the efficacy of therapeutic yoga post-COVID. Her four-part series for those living with Long-COVID has consistently been one of the most popular courses offered through the Give Back Yoga/IAYT Long-COVID Initiative. Additionally, Robin works as a consultant for a Long-COVID research team in the U.K. as the head yoga therapist charged with co- designing the intervention.

Book your package of four sessions with Robin today and begin your journey back to health!

Purchase Yoga Therapy sessions here.

Breathing Lite

You breathe 20, 000 times a day. How you breathe matters! Chronic ailments such as asthma, sinusitis, snoring and sleep apnea, anxiety, digestive issues, headaches, and TMDJ can be greatly reduced by learning to become a 24/7 functional breathing.

Purchase Breathing Lite sessions here.

New Client intake paperwork

Yoga Therapy Appointment

Name

First Name

Last Name

Email Address

Phone

(###)

###

####

Reason for appointment

Preferred Day

Preferred Time

Hour

Minute

Second

Waiver and Consent

I understand that yoga therapy is provided for the basic purpose of stress reduction in the form of breath work, relief of muscular tension/weakness through movement, and to support healing the connection between mind, body and spirit, through dialogue and exploration of the teachings of yoga. I further understand that yoga therapy should not be construed as a substitute for medical examination, diagnosis, or treatment and that I should see a physician, or other qualified medical specialist for mental or physical ailments that I am aware of. I understand that yoga therapists are not qualified to perform skeletal adjustments, diagnose and/or prescribe, and that nothing said in the course of the session should be construed as such. Because the physical practice of some yoga postures is contraindicated under certain conditions, I affirm that I have stated all my known medical conditions and answered all questions honestly. I agree to keep the therapist updated as to any changes in my medical profile and understand that there shall be no liability on the therapist’s part should I forget to do so.

Location

I hereby understand that the practice of Essential Yoga Therapy is a separate and distinct business entity from any other entity whose facilities or resources may be used.

How did you hear about Essential Yoga Therapy?