Events with Robin
Exploring the Fascial Matrix: Connecting the Dots Through Asana and Breath
March 7-9, 12-6pm each day, hosted by Bindu Yoga Studio in West Palm Beach, Florida
Robin has fashioned this course to deepen your understanding of functional movement through a step by step orientation to practice via the lens of the facial lines. This way of working has proven to be invaluable in reducing injury, while increasing strength and flexibility without strain.
Master Class: Unwind & Unbind: Yoga for Neck and Shoulder Relief
March 20th, 4-6pm PM
Find Freedom and Ease in the Upper Body
Chronic neck, shoulder, and upper back tension is a common challenge, often caused by poor posture, stress, and sedentary lifestyles. Whether you’re experiencing discomfort yourself or guiding students through it, specialized knowledge of upper-body anatomy and therapeutic techniques can empower both you and your students to release tightness, move with greater freedom, and experience the full benefits of yoga.
Master Class: Stop the Swirl! - Reducing Anxiety, Worry, and Rumination for Better Sleep and Peace of Mind
April 24th, 4 - 6pm PST
Anxiety, worry, and overwhelm can take a toll on both the mind and body, disrupting sleep, increasing stress, and making it difficult to find balance. As a yoga teacher, you have the power to guide your students toward deep relaxation, emotional resilience, and a greater sense of calm.
Yoga Master Class: Resolving Sacroiliac Pain
May 22nd, 4-6pm PST
Sacroiliac (SI) pain can be frustrating, limiting, and persistent, affecting movement, stability, and overall well-being. Many yoga practitioners and teachers struggle with SI discomfort without fully understanding how to address it effectively. Gaining deeper knowledge of SI joint mechanics and stability-focused yoga techniques can be a game-changer in preventing and alleviating pain.
Zoom Club Member Retreat
SAVE THE DATE: July 13-15, 2025
Zoom Club members-only Retreat at Red Wing, just outside of Minneapolis. 20 people max. Please, click button below to get your name on the list. $100 deposit with pre-registration required to save your spot. Details to follow.
