Upcoming Events
Yoga Rehab: An 8-Week Therapeutic Series
Tuesdays, February 24 – March 3: Low back and sacrum
Tuesdays, March 10 – March 17: Hips and pelvis
Tuesdays, March 24 – March 31: Shoulder girdle
Tuesdays, April 7 – April 14: Neck
Living with chronic or intermittent pain greatly diminishes quality of life. Yet, often attempts to resolve it push the body beyond its capacity leading to further injury. This series offers another approach; combining an intentional layering of restorative care, flexibility, and strength training together, this targeted program offers a refreshing means for you to rehabilitate yourself.
Cooling Pitta
March 28th, 2026
Transform your understanding of therapeutic nutrition with this comprehensive Ayurvedic cooking series designed specifically for yoga therapists and wellness practitioners. Each 2.5-hour interactive online workshop combines ancient wisdom with practical culinary skills, empowering you to improve your nutrition and support your clients' healing journey through personalized Ayurvedic insights.
Is Yoga Therapy Right for Me? Free Info Session with Robin Rothenberg, Author and C-IAYT
April 12, 12-1:30pm | Hybrid Event, Live at Columbia City Yoga + Virtual on Zoom
Whether you’re curious about professional training or personal healing, join us for a FREE info session with Seattle’s Senior Yoga Therapist and learn what differentiates a yoga therapist from a highly skilled yoga teacher. Come and learn how yoga therapy may support your own healing journey, and about professional opportunities in this emerging health-care profession.
Foundations of Yoga Therapy
Start date: April 17, 2026
Hybrid Format: Part I of The EYT Accredited Yoga Therapy Training and 300 hr. Advanced Teacher Training
Restore Your Prana Professional Certification Program
Start date: April 20th, 2026
The Restore Your Prana (RYP) Professional Training offers an immersive breath-retraining certification uniquely tailored for yoga teachers, yoga therapists, and healthcare practitioners. This program will equip you with the essential tools you need to be proficient in recognizing and addressing dysfunctional breathing habits in your students and clients to greatly facilitate healing. The RYP program is the only breathing program that explores the original yoga teachings of pranayama within the context of respiratory physiology. You’ll graduate with the tools and confidence you need to address breathing pattern disorders from an authentic yoga perspective.
Pelvic Balance: A 6-Week Journey to Transform Pelvic Floor Dysfunction
April 20th - June 1st
Do you experience pelvic discomfort, stress incontinence, postpartum weakness, or a lack of mobility in your core? You’re not alone—and more importantly, you don’t have to live with it.
The ABCs of Functional Breathing A 2-Hour Workshop with Robin Rothenberg, C-IAYT
April 22nd, 4-6pm PST/ April 23rd, 9-11am AEST
We breathe our whole lives without ever really thinking about it. But, what if our established pattern of breathing is actually underlying chronic health issues, states of anxiety, sleeplessness, and brain fog? What if by changing our breath, we could literally change our state of wellness, physically and mentally?
Ayurveda Self-Care Practices for Health and Longevity – PITTA/SUMMER
Jun 7, 5-7pm
Pitta and the summer season is a time to help reduce inflammation, both within body and mind. In this 2 hour session special focus will be spent on treatments that are soothing for the skin, eyes, head and digestion. These will include Marma head massage, eye treatments, breath practices and asana that soothe Agni (our digestive fire). With a mixture of presentation and hands on treatments, participants will leave with tools to reduce and help prepare for the summer season. In a time with more light and heat of the summer days, excessive device use, and increase in inflammatory conditions, this is a must to help balance the pitta dosha and support our well-being.
The Essential Low Back Teacher Training
A Residential Intensive at Aldermarsh | July 6–12, 2026
Immerse yourself in one of the most acclaimed yoga therapy trainings in the field — now offered as a fully residential retreat on beautiful Whidbey Island. Join Robin Rothenberg, C-IAYT, for this transformative 7-day intensive at Aldermarsh Retreat Center, a serene sanctuary nestled in the Maxwelton Valley on the south end of Whidbey Island, Washington.
