Upcoming Events & Classes

Back Care Basics

Start with a free Back Care Basics video. In this session, Robin Rothenberg shares foundational insight into common lower back conditions, their contributing causes, and how yoga can support meaningful relief. You’ll also be guided through a simple, effective practice linking functional breathing with core stabilization to support a healthier back.

Nourishing the Doshas: A 4-Part Ayurvedic Cooking Series

Starting September 12th, 2026

Transform your understanding of therapeutic nutrition with this comprehensive Ayurvedic cooking series designed specifically for yoga therapists and wellness practitioners. Each 2.5-hour interactive online workshop combines ancient wisdom with practical culinary skills, empowering you to improve your nutrition and support your clients' healing journey through personalized Ayurvedic insights. In each of the 4 classes, we’ll make a nourishing meal and gain understanding of how you can use Ayurveda to nourish and heal through direct experience.

This course counts as 10 hours Approved Professional Development (APD) through IAYT. (for participants of the entire series)

Foundations of Yoga Therapy - Part I of The EYT Accredited Yoga Therapy Training and 300 hr. Advanced Teacher Training

Starting October 16th, 2026

Foundations of Yoga Therapy is an immersive journey rooted in connection, healing, and community. Blending online learning with intimate in-person residencies on Whidbey Island, the program creates space for deep practice, meaningful relationships, nourishing Ayurvedic meals, and the shared experience of growth through yoga, sound, and self-discovery.