Upcoming Events & Classes

Low Back Health: A Six-Week Online Series

with the Soma Institute

A Live Six-Week Online Series via Zoom, October 5 – November 9, 2026 Mondays, 4:00–6:30 PM PST

Low back pain is one of the most common — and most misunderstood — conditions that yoga teachers and movement professionals encounter. This six-week live online series goes beyond generic "low back yoga" to give you a clinically informed, functionally grounded framework for understanding why backs hurt and what actually helps.

Drawing from Robin's Essential Low Back Pain (ELBP) training, each session targets a specific root cause of low back dysfunction, so you leave with practical tools you can apply immediately — whether you're supporting students in class, working one-on-one, or managing your own back health.

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Yoga Rehab for the Lower Back, Pelvis, and Hips

Live In Person at Dragonfly West Seattle

Sat, Oct 24 · 11am–1:30pm

The lower back, pelvis, and hips are where many of us carry chronic tension — often without realizing how our daily movement patterns contribute to it. In this workshop, Robin will guide students through a deeper exploration of core function and its relationship to the low back, pelvis, and hips, helping identify habitual patterns that may be feeding pain or restriction. If you are local to Seattle, or planning a trip, take the opportunity to learn from Robin live and in person in the beautiful space at Dragonfly.

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Two women practicing yoga indoors, one standing in a wide-legged forward bend pose with her arms raised and the other standing behind her, guiding or instructing. The room has wooden floors, windows, and yoga mats rolled up on the side.
Group of seven women and one man standing in a natural pool at a waterfall in a lush jungle setting
A woman practicing yoga, bending forward in a yoga pose on a purple mat, with three women watching in a room with wooden floors and a window.