Understanding Pranayama

$85.00

This course will introduce yoga teachers and yoga therapists to processes which assess respiratory health and establish functional breathing before embarking on a pranayama practice. Lecture and practice combined.

  • Breath-myths versus breath-truths

  • Bio-mechanics of breathing

  • Bio-chemistry of breathing

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This course will introduce yoga teachers and yoga therapists to processes which assess respiratory health and establish functional breathing before embarking on a pranayama practice. Lecture and practice combined.

  • Breath-myths versus breath-truths

  • Bio-mechanics of breathing

  • Bio-chemistry of breathing

This course will introduce yoga teachers and yoga therapists to processes which assess respiratory health and establish functional breathing before embarking on a pranayama practice. Lecture and practice combined.

  • Breath-myths versus breath-truths

  • Bio-mechanics of breathing

  • Bio-chemistry of breathing