Understanding Pranayama
This course will introduce yoga teachers and yoga therapists to processes which assess respiratory health and establish functional breathing before embarking on a pranayama practice. Lecture and practice combined.
Breath-myths versus breath-truths
Bio-mechanics of breathing
Bio-chemistry of breathing
This course will introduce yoga teachers and yoga therapists to processes which assess respiratory health and establish functional breathing before embarking on a pranayama practice. Lecture and practice combined.
Breath-myths versus breath-truths
Bio-mechanics of breathing
Bio-chemistry of breathing
This course will introduce yoga teachers and yoga therapists to processes which assess respiratory health and establish functional breathing before embarking on a pranayama practice. Lecture and practice combined.
Breath-myths versus breath-truths
Bio-mechanics of breathing
Bio-chemistry of breathing