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Essential Yoga Therapy
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Robin Rothenberg
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Essential Yoga Therapy
About
About EYT
What is Yoga Therapy?
Faculty, Staff, and Mentors
Robin Rothenberg
Restore Your Prana Mentors
Contact
Find a Yoga Therapist
Work with Robin
Work with Robin
Individual Therapy
Online Classes
Robin's Zoom Club
Free EYT Videos and Samples
Recent Interviews & Podcasts
Events
Upcoming events
Training
Essential Low Back Teacher Training
Restore Your Prana Professional Certification Program
EYT Training Opportunities
IAYT Accredited Therapist Training
Part 1: Foundations of Yoga Therapy
Part 2: Applications of Yoga Therapy
Continuing Education
Restoring Prana
Breathing Lite and Restoring Prana
Benefits of Restoring Prana
Breathing Lite Individual Therapy
Restoring Prana Reviews
Upcoming Restore Your Prana Trainings
Store
Store
Ayurveda
Breathing
Courses with Yoga U Online
IAYT APD
Individual Sessions
Philosophy
Pickleball
Physical Workout
Products
Psycho-emotional
Robin's Zoom Club
Yoga Teacher Education
Yoga Therapist Education
Blog
Login Account
Folder: About
Back
About EYT
What is Yoga Therapy?
Faculty, Staff, and Mentors
Robin Rothenberg
Restore Your Prana Mentors
Contact
Find a Yoga Therapist
Folder: Work with Robin
Back
Work with Robin
Individual Therapy
Online Classes
Robin's Zoom Club
Free EYT Videos and Samples
Recent Interviews & Podcasts
Folder: Events
Back
Upcoming events
Folder: Training
Back
Essential Low Back Teacher Training
Restore Your Prana Professional Certification Program
EYT Training Opportunities
IAYT Accredited Therapist Training
Part 1: Foundations of Yoga Therapy
Part 2: Applications of Yoga Therapy
Continuing Education
Folder: Restoring Prana
Back
Breathing Lite and Restoring Prana
Benefits of Restoring Prana
Breathing Lite Individual Therapy
Restoring Prana Reviews
Upcoming Restore Your Prana Trainings
Folder: Store
Back
Store
Ayurveda
Breathing
Courses with Yoga U Online
IAYT APD
Individual Sessions
Philosophy
Pickleball
Physical Workout
Products
Psycho-emotional
Robin's Zoom Club
Yoga Teacher Education
Yoga Therapist Education
Blog
Login Account
Products Spring/Summer 2023 Special Bundle!
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Spring/Summer 2023 Special Bundle!

$395.00

Robin’s Boot Camp:

Are you up for the challenge? Guaranteed to give you a booty-boost to close out the summer and get you revved up for the fall! Robin has cleverly sequenced ten practices combining an hour of integrated strength work in an elegant flow, followed by 20 minutes dedicated to pranayama and meditation. The whole of your being will feel engaged and enlivened by this series. Stretch bands and light-weights (3-5 lbs) are used in this program.

Building Prana, Tejas and Ojas:

We are elemental beings, made of Earth, Water, Fire, Air and Space. Explore the doshas (vata, pitta, kapha) and their subtle essences through this creative and inspiring series. Discover how the elements mingle and merge within you. Steeped in the teachings of Ayurveda, these classes will enlighten your understanding of what you are made of and how with practice, you can harness the power of the elements to bring balance and harmony to your body, mind, and heart. Classes combine movement, breath, meditation, along with education from various Ayurvedic texts.

Moving Towards the Light:

Explore light in all its forms: Levity vs. Gravity; Light vs. Shadow; Light-hearted Play vs. Serious Work, and of course tapping into the Spiritual Light within. Through poetry, sutra sharings, and even a surprise encounter with Squish the Fish, you’ll move, breath, laugh, and meditate on how light and its opposites color our internal world - and transform it as well! Contains 15 practices.

$110 savings!

Add To Cart

Robin’s Boot Camp:

Are you up for the challenge? Guaranteed to give you a booty-boost to close out the summer and get you revved up for the fall! Robin has cleverly sequenced ten practices combining an hour of integrated strength work in an elegant flow, followed by 20 minutes dedicated to pranayama and meditation. The whole of your being will feel engaged and enlivened by this series. Stretch bands and light-weights (3-5 lbs) are used in this program.

Building Prana, Tejas and Ojas:

We are elemental beings, made of Earth, Water, Fire, Air and Space. Explore the doshas (vata, pitta, kapha) and their subtle essences through this creative and inspiring series. Discover how the elements mingle and merge within you. Steeped in the teachings of Ayurveda, these classes will enlighten your understanding of what you are made of and how with practice, you can harness the power of the elements to bring balance and harmony to your body, mind, and heart. Classes combine movement, breath, meditation, along with education from various Ayurvedic texts.

Moving Towards the Light:

Explore light in all its forms: Levity vs. Gravity; Light vs. Shadow; Light-hearted Play vs. Serious Work, and of course tapping into the Spiritual Light within. Through poetry, sutra sharings, and even a surprise encounter with Squish the Fish, you’ll move, breath, laugh, and meditate on how light and its opposites color our internal world - and transform it as well! Contains 15 practices.

$110 savings!

Robin’s Boot Camp:

Are you up for the challenge? Guaranteed to give you a booty-boost to close out the summer and get you revved up for the fall! Robin has cleverly sequenced ten practices combining an hour of integrated strength work in an elegant flow, followed by 20 minutes dedicated to pranayama and meditation. The whole of your being will feel engaged and enlivened by this series. Stretch bands and light-weights (3-5 lbs) are used in this program.

Building Prana, Tejas and Ojas:

We are elemental beings, made of Earth, Water, Fire, Air and Space. Explore the doshas (vata, pitta, kapha) and their subtle essences through this creative and inspiring series. Discover how the elements mingle and merge within you. Steeped in the teachings of Ayurveda, these classes will enlighten your understanding of what you are made of and how with practice, you can harness the power of the elements to bring balance and harmony to your body, mind, and heart. Classes combine movement, breath, meditation, along with education from various Ayurvedic texts.

Moving Towards the Light:

Explore light in all its forms: Levity vs. Gravity; Light vs. Shadow; Light-hearted Play vs. Serious Work, and of course tapping into the Spiritual Light within. Through poetry, sutra sharings, and even a surprise encounter with Squish the Fish, you’ll move, breath, laugh, and meditate on how light and its opposites color our internal world - and transform it as well! Contains 15 practices.

$110 savings!

Essential Yoga Therapy

Contact
robin@essentialyogatherapy.com

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Belly-dance lessons with Jillybean -- videos from our retreat at the Whidbey Institute!

#yogatherapy #yogateacher #yogacommunity #yogaflow #buteyko #restoringprana #nasalbreathing #respiration #prana #pranayama #myofunctionaltherapy #mouthtape #asth
#yogatherapy #yogateacher #yogacommunity #yogaflow #buteyko #restoringprana #nasalbreathing #respiration #prana #pranayama #myofunctionaltherapy #mouthtape #asthma #chronicfatigue #anxiety #respiratorytherapist #IAYT #YogaAlliance #breathe #functiona
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The yoga therapy component of Essential Yoga Therapy's courses, classes, instructions, and materials is derived from accreditation by the International Association of Yoga Therapists, and is not derived from any status granted by the Yoga Alliance Registry. All content is owned by Robin Rothenberg and Essential Yoga Therapy © 2019.