Beginner's Breath

Back to Kindergarten... yet again! This past month I have embarked on a most fascinating and unsettling journey into the breath.

Now, you may think, “Why does Robin, who has been studying, practicing, and teaching breathing techniques for nearly 30 years, need to journey into the breath?”

From RobinEssential Yoga TherapyJanuary 11, 2016pranayama, buteyko method, yoga for asthma, chronic pain, auto-immune conditions

Yoga for Auto-Immune Conditions

In collaboration with other medical professionals, Robin has been able to provide educational understanding as well as practical tools which empower others like herself who experience chronic pain and fatigue to take an active role in healing themselves.

ClassesEssential Yoga TherapyDecember 9, 2015auto-immune conditions, therapeutic yoga, fibromyalgia, yoga for