Essential Low Back Teacher Training Preview

Written By Essential Yoga Therapy

Low back pain is one of the most common reasons students attend their first yoga class!

 

Students and teachers alike can benefit from knowing the essential anatomy that makes up the support system for the low back.

TEACHERS - LEARN MORE IN ROBIN'S UPCOMING ESSENTIAL LOW BACK TEACHER INTENSIVE, COMING THIS AUGUST!

Summary Block
This block is invalid. Please check the block settings and try again.
Coming in August!
Aenean eu leo Quam
Dublin
Aenean eu leo Quam
Dublin

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Read more →
Dublin
Cursus Amet
New York
Cursus Amet
New York

Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.

Read more →
New York
Pellentesque Risus Ridiculus
New York
Pellentesque Risus Ridiculus
New York

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Read more →
New York
Porta
New York
Porta
New York

Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.

Read more →
New York
Etiam Ultricies
Dublin
Etiam Ultricies
Dublin

Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.

Read more →
Dublin
Vulputate Commodo Ligula
New York
Vulputate Commodo Ligula
New York

Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.

Read more →
New York
Elit Condimentum
New York
Elit Condimentum
New York

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.

Read more →
New York
Aenean eu leo Quam
Portland
Aenean eu leo Quam
Portland

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Read more →
Portland
Cursus Amet
Portland
Cursus Amet
Portland

Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.

Read more →
Portland
Pellentesque Risus Ridiculus
New York
Pellentesque Risus Ridiculus
New York

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Read more →
New York

More Low Back Pain Resources

Featured
Arlen-cobra.jpg
The Essential Low Back Training Program

The ELBP is based on the landmark NIH study that shifted the tide! Robin’s experience in training teachers and therapists is renowned. Every yoga teacher, regardless of lineage can benefit from this program.

Read more →
ELBPteach4.jpg
Beyond Painkillers: Can Yoga Help Relieve Your Back Pain?

Does yoga offer a viable complement to painkillers or even surgery in the treatment of back pain? And if so, what might the treatment of back pain look like in the future? In this interview, Huffington Post discuss that question with yoga therapist Robin Rothenberg, who created the yoga protocol for one of the first NIH-funded studies on yoga for back pain.

Read more →
Essential Low Back Teacher Training Preview
Essential Low Back Teacher Training Preview

Low back pain is one of the most common reasons students attend their first yoga class!  Teachers - learn more in Robin's upcoming Essential Low Back Teacher Intensive, coming this August!

Read more →
Essential Lower Back Program - Free Videos!

Are you one of the millions of Americans who suffer with lower back pain? Yoga can help. Try this series of simple, short practices that can help you on your road to recovery. 

Read more →
Yoga Lower Back Pain Program Part 1

Video - Yoga Lower Back Pain Program Part 1

For the second part, click here!

Read more →
Yoga Lower Back Pain Program Part 2

Video - Yoga therapy sequence 2

Read more →
Mentor’s Corner Column – Spring 2012: Neuropathy and Pelvic Stabilization
Mentor’s Corner Column – Spring 2012: Neuropathy and Pelvic Stabilization

Robin's Mentor's Corner column appeared regularly in Yoga Therapy Today. You can download a copy of the summer 2012 edition of the column or read it here.

Read more →
Yoga Therapy for Lower Back Pain - NIH Studies

Robin's 2005 landmark study was performed in concert with the NIH. Her 2011 study was designed as a follow-up to improve and increase the data derived from the first study, and was published in 2011.

Read more →
The Essential Low Back Program
The Essential Low Back Program
$34.95

If you are one of the thirty-one million Americans who currently suffers from low back pain, there is hope. The Essential Low Back Program: Relieve Pain & Restore Health offers clinically proven relief. In the NIH-funded study which tested this program, 78% of the participants experienced a significant reduction in pain levels in just twelve weeks. YOU CAN TOO!

Also available for digital download

Essential Yoga Therapy
Previous

Beyond Painkillers: Can Yoga Help Relieve Your Back Pain?
Next

Essential Lower Back Program - Free Videos!