2 Hour Master Classes with Robin Rothenberg, C-IAYT, Author of Restoring Prana, The Svadhyaya Breath Journal, and The Essential Low Back Program.
Cost: $85 each
Registrants will have access to the Class recording.
Yoga Master Class: Resolving Sacroiliac Pain
May 22nd, 4-6pm PST
Sacroiliac (SI) pain can be frustrating, limiting, and persistent, affecting movement, stability, and overall well-being. Many yoga practitioners and teachers struggle with SI discomfort without fully understanding how to address it effectively. Gaining deeper knowledge of SI joint mechanics and stability-focused yoga techniques can be a game-changer in preventing and alleviating pain.
Join renowned yoga therapist Robin Rothenberg for a transformative master class on resolving sacroiliac (SI) pain through intelligent, stability-focused yoga practice. This workshop will provide the essential tools needed to reduce pain, strengthen core support, and prevent recurring SI issues.
-
A deep understanding of SI joint mechanics and common misalignments
Key postural adjustments and movement patterns that support stability
Targeted yoga practices to strengthen core and pelvic integrity
Strategies to modify your practice to prevent recurring SI issues
By shifting your approach to yoga with mindful engagement and structural awareness, you can transform pain into resilience and move with greater ease.
This is an invaluable opportunity to learn from one of the leading voices in yoga therapy. Empower yourself with knowledge, refine your practice, and find lasting relief!
No prior experience with SI dysfunction is necessary—just a curiosity to learn and heal.
2 CE's through Yoga Alliance
