Master Classes with Robin
March 7-9, 12-6pm each day, hosted by Bindu Yoga Studio in West Palm Beach, Florida
2 Hour Master Classes with Robin Rothenberg, C-IAYT, Author of Restoring Prana, The Svadhyaya Breath Journal, and The Essential Low Back Program.
Cost: $85 each, 3 classes for $225.
Registrants will have access to the Class recording.
Find Freedom and Ease in the Upper Body
Chronic neck, shoulder, and upper back tension is a common challenge, often caused by poor posture, stress, and sedentary lifestyles. Whether you’re experiencing discomfort yourself or guiding students through it, specialized knowledge of upper-body anatomy and therapeutic techniques can empower both you and your students to release tightness, move with greater freedom, and experience the full benefits of yoga. In this course, we will dive deep into the art and science of relieving neck and shoulder discomfort through yoga and functional breathing techniques. By refining your understanding of upper-body mechanics, you’ll be able to offer targeted relief, prevent injury, and create more impactful classes that benefit both you and those you teach.
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Anxiety, worry, and overwhelm can take a toll on both the mind and body, disrupting sleep, increasing stress, and making it difficult to find balance. As a yoga teacher, you have the power to guide your students toward deep relaxation, emotional resilience, and a greater sense of calm.
Join senior yoga therapist Robin Rothenberg, for this transformative master class, where you’ll learn therapeutic techniques to help students manage anxiety and promote restful sleep. With years of experience in clinical practice and yoga therapy training, Robin specializes in creating safe, accessible, and healing spaces for the body and mind.
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Sacroiliac (SI) pain can be frustrating, limiting, and persistent, affecting movement, stability, and overall well-being. Many yoga practitioners and teachers struggle with SI discomfort without fully understanding how to address it effectively. Gaining deeper knowledge of SI joint mechanics and stability-focused yoga techniques can be a game-changer in preventing and alleviating pain.
Join renowned yoga therapist Robin Rothenberg for a transformative master class on resolving sacroiliac (SI) pain through intelligent, stability-focused yoga practice. This workshop will provide the essential tools needed to reduce pain, strengthen core support, and prevent recurring SI issues
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