The ELBP is based on the landmark NIH study that shifted the tide! Robin’s experience in training teachers and therapists is renowned. Every yoga teacher, regardless of lineage can benefit from this program.

ClassesEssential Yoga TherapyJune 4, 2018Essential Low Back Program, Lower Back Pain Program, lower back pain, yoga for back pain, yoga for back and neck pain, yoga for the lower back, yoga teacher training, therapeutic yoga

Beyond Painkillers: Can Yoga Help Relieve Your Back Pain?

Does yoga offer a viable complement to painkillers or even surgery in the treatment of back pain? And if so, what might the treatment of back pain look like in the future? In this interview, Huffington Post discuss that question with yoga therapist Robin Rothenberg, who created the yoga protocol for one of the first NIH-funded studies on yoga for back pain.

InterviewEssential Yoga TherapySeptember 1, 2016yoga for back pain, NIH study, Huffington Post, lower back pain, yoga for back and neck pain, Essential Low Back Program

Essential Low Back Teacher Training Preview

Low back pain is one of the most common reasons students attend their first yoga class! Teachers - learn more in Robin's upcoming Essential Low Back Teacher Intensive, coming this August!

Essential Yoga TherapyJuly 25, 2016yoga teacher training, yoga for the lower back, lower back pain, free videos, abdominal core, yoga for core muscles, core strengthening

Essential Lower Back Program - Free Videos!

Are you one of the millions of Americans who suffer with lower back pain? Yoga can help. Try this series of simple, short practices that can help you on your road to recovery.