Are you one of the millions of Americans who suffer with lower back pain? Yoga can help. Try this series of simple, short practices that can help you on your road to recovery. 

Every day in my yoga therapy practice I have a similar jigsawpuzzle experience. Typical scenario: a client enters asking for assistance in alleviating pain. Although pain can show up in a variety of places in the body, heart, or mind, objectively speaking “pain” is not a complete descriptor of the experience any particular person may be having at any particular time. 

Yoga U Online is launching Robin's extensive new webinar about fascia research in yoga therapy. This webinar is one of the first events in an large scale collaboration with Robin, Yoga U, and Tom Myers of Anatomy Trains.

Look for Robin's contribution to this quarter's issue of Yoga Therapy Today, focused on using yoga therapy in the treatment of chronic pain. Yoga Therapy Today is published by the International Association of Yoga Therapists and is edited by Kelly M. Birch, ERYT-500.