Yoga Rehab: An 8-Week Therapeutic Series

from $60.00

Living with chronic or intermittent pain greatly diminishes quality of life. Yet, often attempts to resolve it push the body beyond its capacity leading to further injury. This series offers another approach; a titrated, adaptive methodology intended to empower you! Drawing on four decades of experience working with chronic pain sufferers, Robin will highlight the essential nuggets to support your healing path. Combining an intentional layering of restorative care, flexibility, and strength training together, this targeted program offers a refreshing means for you to rehabilitate yourself.

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Living with chronic or intermittent pain greatly diminishes quality of life. Yet, often attempts to resolve it push the body beyond its capacity leading to further injury. This series offers another approach; a titrated, adaptive methodology intended to empower you! Drawing on four decades of experience working with chronic pain sufferers, Robin will highlight the essential nuggets to support your healing path. Combining an intentional layering of restorative care, flexibility, and strength training together, this targeted program offers a refreshing means for you to rehabilitate yourself.

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