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Essential Yoga Therapy
About
About EYT
What is Yoga Therapy?
Faculty, Staff, and Mentors
Robin Rothenberg
Restore Your Prana Mentors
Contact
Find a Yoga Therapist
Work with Robin
Work with Robin
Individual Therapy
Online Classes
Robin's Zoom Club
Free EYT Videos and Samples
Recent Interviews & Podcasts
Events
Upcoming events
Training
Essential Low Back Teacher Training
Restore Your Prana Professional Certification Program
EYT Training Opportunities
IAYT Accredited Therapist Training
Part 1: Foundations of Yoga Therapy
Part 2: Applications of Yoga Therapy
Continuing Education
Restoring Prana
Breathing Lite and Restoring Prana
Benefits of Restoring Prana
Breathing Lite Individual Therapy
Restoring Prana Reviews
Upcoming Restore Your Prana Trainings
Store
Store
Ayurveda
Breathing
Courses with Yoga U Online
IAYT APD
Individual Sessions
Philosophy
Pickleball
Physical Workout
Products
Psycho-emotional
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Yoga Teacher Education
Yoga Therapist Education
Blog
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Folder: About
Back
About EYT
What is Yoga Therapy?
Faculty, Staff, and Mentors
Robin Rothenberg
Restore Your Prana Mentors
Contact
Find a Yoga Therapist
Folder: Work with Robin
Back
Work with Robin
Individual Therapy
Online Classes
Robin's Zoom Club
Free EYT Videos and Samples
Recent Interviews & Podcasts
Folder: Events
Back
Upcoming events
Folder: Training
Back
Essential Low Back Teacher Training
Restore Your Prana Professional Certification Program
EYT Training Opportunities
IAYT Accredited Therapist Training
Part 1: Foundations of Yoga Therapy
Part 2: Applications of Yoga Therapy
Continuing Education
Folder: Restoring Prana
Back
Breathing Lite and Restoring Prana
Benefits of Restoring Prana
Breathing Lite Individual Therapy
Restoring Prana Reviews
Upcoming Restore Your Prana Trainings
Folder: Store
Back
Store
Ayurveda
Breathing
Courses with Yoga U Online
IAYT APD
Individual Sessions
Philosophy
Pickleball
Physical Workout
Products
Psycho-emotional
Robin's Zoom Club
Yoga Teacher Education
Yoga Therapist Education
Blog
Login Account
Products Living an Ethical Life: Practicing the Yamas and Niyamas on and off the mat
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Living an Ethical Life: Practicing the Yamas and Niyamas on and off the mat

$150.00

Join Robin for a deep-dive into the yamas and niyamas! Highlighting each sutra teaching, we’ll work through all ten sequentially in formal practice and personal self-study. Intended as guideposts, the yamas and niyamas challenge us to re-examine our actions through the lens of our values. This 10-week Immersion is a call to compassionately hold our feet to the fire of ethical accountability. Contains 30 practices!

$125 for Zoom Club members - contact Gina at ginamanso51@gmail.com for the promo code.

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Join Robin for a deep-dive into the yamas and niyamas! Highlighting each sutra teaching, we’ll work through all ten sequentially in formal practice and personal self-study. Intended as guideposts, the yamas and niyamas challenge us to re-examine our actions through the lens of our values. This 10-week Immersion is a call to compassionately hold our feet to the fire of ethical accountability. Contains 30 practices!

$125 for Zoom Club members - contact Gina at ginamanso51@gmail.com for the promo code.

Join Robin for a deep-dive into the yamas and niyamas! Highlighting each sutra teaching, we’ll work through all ten sequentially in formal practice and personal self-study. Intended as guideposts, the yamas and niyamas challenge us to re-examine our actions through the lens of our values. This 10-week Immersion is a call to compassionately hold our feet to the fire of ethical accountability. Contains 30 practices!

$125 for Zoom Club members - contact Gina at ginamanso51@gmail.com for the promo code.

“As a longtime yoga teacher, I circle back to the yamas and niyamas in my teaching and self-study regularly. BUT, Robin’s series made the 10 precepts completely new, and relevant to the ways we must walk forward in these changing times. She weaves the ancient sutra teachings -- translations from several sources -- with teachings from Jewish and Buddhist ethics, revealing the kinship of spiritual inquiry across time and place. The posture sequences allow us to move and metabolize the teachings, deepening the learning. Robin’;s warmth, intelligence and wisdom reach right through the screen. I recommend this series to anyone, beginner to advanced, who seeks to both ground and soar in their yoga practice!” -Beth C.

Essential Yoga Therapy

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robin@essentialyogatherapy.com

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Belly-dance lessons with Jillybean -- videos from our retreat at the Whidbey Institute!

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The yoga therapy component of Essential Yoga Therapy's courses, classes, instructions, and materials is derived from accreditation by the International Association of Yoga Therapists, and is not derived from any status granted by the Yoga Alliance Registry. All content is owned by Robin Rothenberg and Essential Yoga Therapy © 2019.