Master Class with Robin: Unwind & Unbind
Find Freedom and Ease in the Upper Body
Chronic neck, shoulder, and upper back tension is a common challenge, often caused by poor posture, stress, and sedentary lifestyles. Whether you’re experiencing discomfort yourself or guiding students through it, specialized knowledge of upper-body anatomy and therapeutic techniques can empower both you and your students to release tightness, move with greater freedom, and experience the full benefits of yoga. course, we will dive deep into the art and science of relieving neck and shoulder discomfort through yoga and functional breathing techniques. By refining your understanding of upper-body mechanics, you’ll be able to offer targeted relief, prevent injury, and create more impactful classes that benefit both you and those you teach.
Find Freedom and Ease in the Upper Body
Chronic neck, shoulder, and upper back tension is a common challenge, often caused by poor posture, stress, and sedentary lifestyles. Whether you’re experiencing discomfort yourself or guiding students through it, specialized knowledge of upper-body anatomy and therapeutic techniques can empower both you and your students to release tightness, move with greater freedom, and experience the full benefits of yoga. course, we will dive deep into the art and science of relieving neck and shoulder discomfort through yoga and functional breathing techniques. By refining your understanding of upper-body mechanics, you’ll be able to offer targeted relief, prevent injury, and create more impactful classes that benefit both you and those you teach.
Find Freedom and Ease in the Upper Body
Chronic neck, shoulder, and upper back tension is a common challenge, often caused by poor posture, stress, and sedentary lifestyles. Whether you’re experiencing discomfort yourself or guiding students through it, specialized knowledge of upper-body anatomy and therapeutic techniques can empower both you and your students to release tightness, move with greater freedom, and experience the full benefits of yoga. course, we will dive deep into the art and science of relieving neck and shoulder discomfort through yoga and functional breathing techniques. By refining your understanding of upper-body mechanics, you’ll be able to offer targeted relief, prevent injury, and create more impactful classes that benefit both you and those you teach.