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About
About EYT
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Robin Rothenberg
Restore Your Prana Mentors
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Work with Robin
Work with Robin
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Free EYT Videos and Samples
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Essential Low Back Teacher Training
Restore Your Prana Professional Certification Program
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Part 1: Foundations of Yoga Therapy
Part 2: Applications of Yoga Therapy
Continuing Education
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Breathing Lite Individual Therapy
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Restore Your Prana Mentors
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Find a Yoga Therapist
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Folder: Training
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Essential Low Back Teacher Training
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Part 1: Foundations of Yoga Therapy
Part 2: Applications of Yoga Therapy
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Folder: Restoring Prana
Back
Breathing Lite and Restoring Prana
Benefits of Restoring Prana
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Back
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Products Therapeutic Yoga for Pickleball - Shoulder, Elbow and Wrist Session
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Therapeutic Yoga for Pickleball - Shoulder, Elbow and Wrist Session

$25.00

Pickleball can wreak havoc on the shoulder, elbow and wrist. Epicondilytis, or 'tennis elbow' in particular, has curbed me and some of my friends in our capacity to play fully and frequently. Unsatisfied with feeling handicapped by the tenderness, I have turned all that I know about functional movement and physical rehab to hack into this condition and heal it. The results have been extremely positive. A lessening of symptoms on and off the court and better play. It turns out using the shoulder girdle well and supporting it with the internal and external core muscles is self-protective and creates a more powerful and controlled swing. This mini-class highlights some of the salient points from my exploration process, shared with a small group of student-friends who have reported back that it’s making a difference in their lives too.

Join our four week virtual course starting Nov. 6 and share the the link with your friends across the country so they can learn too! All classes will be recorded, so even if you can’t attend live, you can benefit from them and replay as many times as you like!


1Digital download will be e-mailed to you with Dropbox link after making your purchase.

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Pickleball can wreak havoc on the shoulder, elbow and wrist. Epicondilytis, or 'tennis elbow' in particular, has curbed me and some of my friends in our capacity to play fully and frequently. Unsatisfied with feeling handicapped by the tenderness, I have turned all that I know about functional movement and physical rehab to hack into this condition and heal it. The results have been extremely positive. A lessening of symptoms on and off the court and better play. It turns out using the shoulder girdle well and supporting it with the internal and external core muscles is self-protective and creates a more powerful and controlled swing. This mini-class highlights some of the salient points from my exploration process, shared with a small group of student-friends who have reported back that it’s making a difference in their lives too.

Join our four week virtual course starting Nov. 6 and share the the link with your friends across the country so they can learn too! All classes will be recorded, so even if you can’t attend live, you can benefit from them and replay as many times as you like!


1Digital download will be e-mailed to you with Dropbox link after making your purchase.

Pickleball can wreak havoc on the shoulder, elbow and wrist. Epicondilytis, or 'tennis elbow' in particular, has curbed me and some of my friends in our capacity to play fully and frequently. Unsatisfied with feeling handicapped by the tenderness, I have turned all that I know about functional movement and physical rehab to hack into this condition and heal it. The results have been extremely positive. A lessening of symptoms on and off the court and better play. It turns out using the shoulder girdle well and supporting it with the internal and external core muscles is self-protective and creates a more powerful and controlled swing. This mini-class highlights some of the salient points from my exploration process, shared with a small group of student-friends who have reported back that it’s making a difference in their lives too.

Join our four week virtual course starting Nov. 6 and share the the link with your friends across the country so they can learn too! All classes will be recorded, so even if you can’t attend live, you can benefit from them and replay as many times as you like!


1Digital download will be e-mailed to you with Dropbox link after making your purchase.

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The yoga therapy component of Essential Yoga Therapy's courses, classes, instructions, and materials is derived from accreditation by the International Association of Yoga Therapists, and is not derived from any status granted by the Yoga Alliance Registry. All content is owned by Robin Rothenberg and Essential Yoga Therapy © 2019.