Thursdays, October 9 - Nov. 13th, 4 - 5:30pm PST | $180 (Early Bird $150 through Sep 25th)
In this transformative six-week series with master teacher Robin Rothenberg, we'll courageously explore how the five kleshas—our attachments, aversions, ignorance, ego, and fear of death—shape our daily choices and reactions. Rather than simply studying these obstacles intellectually, we'll work with them through embodied practice, using movement, breath, and somatic awareness to feel their energetic patterns in our bodies.
Each week, we'll focus on a specific klesha, learning to recognize its physical and emotional signatures while cultivating the tools to skillfully work with its energy. This embodied approach allows us to transform our relationship with these universal human patterns from within, creating lasting change that extends far beyond the mat.
The series culminates with a sharing circle where our sangha can reflect on insights and transformations experienced throughout this journey. Suitable for all levels—curiosity and willingness to explore are the only prerequisites.
Thursdays, October 9 - Nov. 13th, 4 - 5:30pm PST | $180 (Early Bird $150 through Sep 25th)
In this transformative six-week series with master teacher Robin Rothenberg, we'll courageously explore how the five kleshas—our attachments, aversions, ignorance, ego, and fear of death—shape our daily choices and reactions. Rather than simply studying these obstacles intellectually, we'll work with them through embodied practice, using movement, breath, and somatic awareness to feel their energetic patterns in our bodies.
Each week, we'll focus on a specific klesha, learning to recognize its physical and emotional signatures while cultivating the tools to skillfully work with its energy. This embodied approach allows us to transform our relationship with these universal human patterns from within, creating lasting change that extends far beyond the mat.
The series culminates with a sharing circle where our sangha can reflect on insights and transformations experienced throughout this journey. Suitable for all levels—curiosity and willingness to explore are the only prerequisites.
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