Robin's Summer 2024 Boot Camp - Upper/Lower Body & Core
Robin will serve up 10 solid hours of strong, bone-building asana, followed by pranayama, meditation, and a well-earned svasana. Stretch bands and light-weights (3-5 lbs.) will be used in this program. Let’s keep our bodies and minds fit through summer!
Features both Upper & Lower Body practices
Robin will serve up 10 solid hours of strong, bone-building asana, followed by pranayama, meditation, and a well-earned svasana. Stretch bands and light-weights (3-5 lbs.) will be used in this program. Let’s keep our bodies and minds fit through summer!
Features both Upper & Lower Body practices
Robin will serve up 10 solid hours of strong, bone-building asana, followed by pranayama, meditation, and a well-earned svasana. Stretch bands and light-weights (3-5 lbs.) will be used in this program. Let’s keep our bodies and minds fit through summer!
Features both Upper & Lower Body practices