Robin's Summer 2024 Boot Camp - Lower Body & Core
Robin will serve up 5 solid hours of strong, bone-building asana, followed by pranayama, meditation, and a well-earned svasana. Stretch bands and light-weights (3-5 lbs.) will be used in this program. Let’s keep our bodies and minds fit through summer!
Robin will serve up 5 solid hours of strong, bone-building asana, followed by pranayama, meditation, and a well-earned svasana. Stretch bands and light-weights (3-5 lbs.) will be used in this program. Let’s keep our bodies and minds fit through summer!
Robin will serve up 5 solid hours of strong, bone-building asana, followed by pranayama, meditation, and a well-earned svasana. Stretch bands and light-weights (3-5 lbs.) will be used in this program. Let’s keep our bodies and minds fit through summer!