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Essential Yoga Therapy
About
About EYT
What is Yoga Therapy?
Faculty, Staff, and Mentors
Robin Rothenberg
Restore Your Prana Mentors
Contact
Find a Yoga Therapist
Work with Robin
Work with Robin
Individual Therapy
Online Classes
Robin's Zoom Club
Free EYT Videos and Samples
Recent Interviews & Podcasts
Events
Upcoming events
Training
Essential Low Back Teacher Training
Restore Your Prana Professional Certification Program
EYT Training Opportunities
IAYT Accredited Therapist Training
Part 1: Foundations of Yoga Therapy
Part 2: Applications of Yoga Therapy
Continuing Education
Restoring Prana
Breathing Lite and Restoring Prana
Benefits of Restoring Prana
Breathing Lite Individual Therapy
Restoring Prana Reviews
Upcoming Restore Your Prana Trainings
Store
Store
Ayurveda
Breathing
Courses with Yoga U Online
IAYT APD
Individual Sessions
Philosophy
Pickleball
Physical Workout
Products
Psycho-emotional
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Yoga Teacher Education
Yoga Therapist Education
Blog
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Folder: About
Back
About EYT
What is Yoga Therapy?
Faculty, Staff, and Mentors
Robin Rothenberg
Restore Your Prana Mentors
Contact
Find a Yoga Therapist
Folder: Work with Robin
Back
Work with Robin
Individual Therapy
Online Classes
Robin's Zoom Club
Free EYT Videos and Samples
Recent Interviews & Podcasts
Folder: Events
Back
Upcoming events
Folder: Training
Back
Essential Low Back Teacher Training
Restore Your Prana Professional Certification Program
EYT Training Opportunities
IAYT Accredited Therapist Training
Part 1: Foundations of Yoga Therapy
Part 2: Applications of Yoga Therapy
Continuing Education
Folder: Restoring Prana
Back
Breathing Lite and Restoring Prana
Benefits of Restoring Prana
Breathing Lite Individual Therapy
Restoring Prana Reviews
Upcoming Restore Your Prana Trainings
Folder: Store
Back
Store
Ayurveda
Breathing
Courses with Yoga U Online
IAYT APD
Individual Sessions
Philosophy
Pickleball
Physical Workout
Products
Psycho-emotional
Robin's Zoom Club
Yoga Teacher Education
Yoga Therapist Education
Blog
Login Account
Products The Inner Dimensions - Practices Beyond Asana: Immerse yourself in the Breath, Heart and Spirit of Yoga - A Journey of Self Discovery
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The Inner Dimensions - Practices Beyond Asana: Immerse yourself in the Breath, Heart and Spirit of Yoga - A Journey of Self Discovery

$125.00
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In our everyday asana practice the body gets lots of attention, while the breath, mind, and heart are often neglected. Not so with this series! Each week’s set of three practices will take you deeply inward on a journey of self-discovery. Starting with week one, you’ll explore vitality and breath (Pranamaya). Week two you’ll navigate the mine-field of the mind, cultivating focus, presence and equanimity (Manomaya). Week three will take you deeper into the emotions, as you work with practices to develop resiliency and faith. The fourth week will be a journey into Spirit, a revival of Joy. Robin provides a philosophical framework for each practice and pranayama, mantra, mudra, and meditation are woven throughout. Asana is used as a vehicle to enhance and embody the teachings as if to imprint them on the very cells of your being.

Teachers can apply this course towards 12 hours of YACEP credits.

After making your purchase, you will receive a word document containing a link to Robin’s Dropbox folder. If you have any difficulty accessing your download, please e-mail Gina at ginamanso51@gmail.com

 
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Testimonials:

“Robin is a Weaver who braids deep body knowledge, applicable breath practices, and the workings of the mind into each session. It was a surprise that even virtually, I could feel the weaver's loom emanating compassion from the heart while bringing the ancient teachings forward to Now.  Who knew that the virtual experience could be so rich and all encompassing?"  - Daphne F., RYT500

“Robin’s Panchamaya series was a deep and rich experience - as well as a delight.  Her extensive knowledge in all facets of yoga is inspiring. I awoke with excitement and anticipation every day. This series has given me an abundance of new approaches and information.  What I learned from Robin has become part of my own sadhana, and added depth to my teaching.” - Deborah R., RYT500

Essential Yoga Therapy

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Belly-dance lessons with Jillybean -- videos from our retreat at the Whidbey Institute!

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The yoga therapy component of Essential Yoga Therapy's courses, classes, instructions, and materials is derived from accreditation by the International Association of Yoga Therapists, and is not derived from any status granted by the Yoga Alliance Registry. All content is owned by Robin Rothenberg and Essential Yoga Therapy © 2019.