Girdle to Girdle Stability: Linking the Pelvis and Shoulder Girdles Through Strength and Awareness
With this purchase you’ll receive: The recording of the entire 2.5 workshop (which includes anatomy overview, two practices, and group discussion with Robin’s suggestions for adaptation and customization, plus a PDF of the Power Point presentation.
After making your purchase, a digital download link will be sent to your e-mail address. This link will lead you to a Word document that contains instructions on how to access Robin's Dropbox folder.If you do not click the link to download the document within 24 hours, the link will expire. Contact ginamanso51@gmail.com if you need the download link to be re-issued
This practical workshop offers a deep dive into the relationship between the pelvic and shoulder girdles. We will explore the juicy territory between them in challenging and novel ways. Practices will highlight efficient means to increase core conditioning by 'girdling' the girdles as stabilizing forces for one another. We’ll be working with stretch bands of medium tension, so please order in advance if possible. A long scarf or yoga belt could be used as a substitute. Teachers can apply this workshop towards 2.5 hours of YACEP credits.
$65/$50 for members of Zoom Club.
Girdle to Girdle Stability: Linking the Pelvis and Shoulder Girdles Through Strength and Awareness
With this purchase you’ll receive: The recording of the entire 2.5 workshop (which includes anatomy overview, two practices, and group discussion with Robin’s suggestions for adaptation and customization, plus a PDF of the Power Point presentation.
After making your purchase, a digital download link will be sent to your e-mail address. This link will lead you to a Word document that contains instructions on how to access Robin's Dropbox folder.If you do not click the link to download the document within 24 hours, the link will expire. Contact ginamanso51@gmail.com if you need the download link to be re-issued
This practical workshop offers a deep dive into the relationship between the pelvic and shoulder girdles. We will explore the juicy territory between them in challenging and novel ways. Practices will highlight efficient means to increase core conditioning by 'girdling' the girdles as stabilizing forces for one another. We’ll be working with stretch bands of medium tension, so please order in advance if possible. A long scarf or yoga belt could be used as a substitute. Teachers can apply this workshop towards 2.5 hours of YACEP credits.
$65/$50 for members of Zoom Club.
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