“This workshop clearly laid out the foundations and connections between the shoulder girdle and the pelvic girdle. The knowledge brought to this workshop along with the sequencing and adaptations make it an amazing resource for strength and stabilizing the entire core. Although I am currently using it for my personal practice, the gems in here could easily be adapted and shared by yoga teachers with their students. This is a resource that can be watched as a whole or a bit at a time. I’m so excited that I have this resource and I plan to go back and revisit it often as I build my personal knowledge around these areas of the body. Thank you Robin.” - Jennifer K., RYT500