The Winter Solstice marks the return of light. But it takes place in the heart of darkness. Through an integrated yoga practice we’ll honor this pair of opposites and celebrate both the sacred Light and the sacred Dark.
In the midst of the busy holiday season, gift yourself a moment to pause, breathe, and reconnect with your Center. Together we’ll practice slow movement and easeful breath. We’ll listen to the wisdom of ancient yogic scripture and the wisdom of our own hearts. We’ll practice embodied ritual and sit in quiet meditation.
Together we’ll move through this seasonal threshold with awareness and intention. Bring your journal, a candle, and your listening heart.
Date: Sunday, Dec 21st.
Time:12-1:30pm PT, PST
The Winter Solstice marks the return of light. But it takes place in the heart of darkness. Through an integrated yoga practice we’ll honor this pair of opposites and celebrate both the sacred Light and the sacred Dark.
In the midst of the busy holiday season, gift yourself a moment to pause, breathe, and reconnect with your Center. Together we’ll practice slow movement and easeful breath. We’ll listen to the wisdom of ancient yogic scripture and the wisdom of our own hearts. We’ll practice embodied ritual and sit in quiet meditation.
Together we’ll move through this seasonal threshold with awareness and intention. Bring your journal, a candle, and your listening heart.
Date: Sunday, Dec 21st.
Time:12-1:30pm PT, PST
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