MUST HAVE TAKEN INTRO SESSION TO REGISTER FOR THIS COURSE
Spring is a time of cleansing and supporting renewal, both within nature and ourselves. This presentation will focus on reducing Ama and removing built-up toxins in our system. Participants will learn the Ayurveda wisdom of detoxification, and experience hands on application of these sacred practices to support a gentle cleanse. Treatments will include Nasya, Garshana, Tongue Scraping, breath practices, asana and recipes to support spring renewal. Whether reducing allergies, removing environmental toxins, or supporting the natural seasonal change; this presentation is an essential for healthy living in the toxicity of our modern world. March 1, 5-7pm
MUST HAVE TAKEN INTRO SESSION TO REGISTER FOR THIS COURSE
Spring is a time of cleansing and supporting renewal, both within nature and ourselves. This presentation will focus on reducing Ama and removing built-up toxins in our system. Participants will learn the Ayurveda wisdom of detoxification, and experience hands on application of these sacred practices to support a gentle cleanse. Treatments will include Nasya, Garshana, Tongue Scraping, breath practices, asana and recipes to support spring renewal. Whether reducing allergies, removing environmental toxins, or supporting the natural seasonal change; this presentation is an essential for healthy living in the toxicity of our modern world. March 1, 5-7pm
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