This 8 hour training offers an introduction to sacred Ayurvedic body treatments that promote balance, vitality, and longevity. Participants will explore marma point therapy, daily routines (dinacharya), seasonal self-care protocols, and guided breath practices—tools that can be applied personally or shared with yoga students and clients.
Through experiential learning, you will discover the benefits of these practices for supporting the doshas, easing common conditions, and enhancing overall well-being. Whether you are seeking personal wellness strategies, tools for health and longevity, or practical resources to deepen your professional offerings, this course is designed to provide accessible and effective Ayurvedic tools for everyone. Taran will create an online group for those attending the course as a way to share resources and check-in between sessions.
This 8 hour training offers an introduction to sacred Ayurvedic body treatments that promote balance, vitality, and longevity. Participants will explore marma point therapy, daily routines (dinacharya), seasonal self-care protocols, and guided breath practices—tools that can be applied personally or shared with yoga students and clients.
Through experiential learning, you will discover the benefits of these practices for supporting the doshas, easing common conditions, and enhancing overall well-being. Whether you are seeking personal wellness strategies, tools for health and longevity, or practical resources to deepen your professional offerings, this course is designed to provide accessible and effective Ayurvedic tools for everyone. Taran will create an online group for those attending the course as a way to share resources and check-in between sessions.
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