Robin's Zoom Club: Standing Your Ground

Sept. 18 - Oct. 27 Mon/Wed/Fr

Establishing a strong physical base and stable emotional center requires consistent attention and disciplined practice. This series will enhance your capacity on both fronts, drawing from Robin’s expansive tool chest of asana and pranayama techniques, and the rich teachings from yoga and other wisdom traditions to create inner sthira (stability) within a pliant net of sukha (ease).

Do you have students, family members, and friends who struggle with the array of symptoms that accompany Long-COVID? Fatigue, brain-fog, cardiac and neurological issues, post- exertional malaise, systemic inflammation, and pain have all been associated with long-hauler’s syndrome. Perhaps you yourself have been affected by Long-COVID and are at a loss as to how to adapt your yoga practice to boost your energy rather than depleting you further. Long-COVID is now a pervasive issue facing millions of people across the globe. In the U.S. alone it’s estimated that over 5 million people are contending with the debilitating physical, psychic, and financial impact of Long-COVID, and those numbers are likely low as many cases go unreported.

Restore Your Prana Professional Certification Program

Cohort 7 launches October 29th, 2023!

Drawing from Robin Rothenberg’s breakthrough book, Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath, this RYP immersive training will provide yoga teachers, therapists, and health-care practitioners with the necessary tools to build a level of expertise and proficiency with pranayama.

Robin's Zoom Club: Strong Heart - Open Heart

Oct. 30 – Dec. 6 Mon and Wed. ONLY, 7:00-8:00 a.m. PST

The teachings of yoga clearly call upon us to be courageous and step outside our comfort zone in order to awaken the heart of compassion. However, the concept of open-heartedness has often been depicted as passive acceptance to all that comes our way. This series will challenge that notion through practices that are designed to unsettle our sense of order and call upon us to find equanimity in the presence of adversity. Far from passive, Robin will lead us into the fire of tapas, where we will greet ourselves with the fortitude of a loving heart and deep-seated presence.

Yoga Therapy for Pickleball Injury Prevention and Recovery

Four-week series on Zoom | Mondays, Nov. 6, 13, 20, & 27, 2023 | 4:00-5:15 p.m. PST

Feeling a snag in your booty, a grip in your back, a tweak in your shoulder, a twinge in your elbow? Pickleball challenges parts of our body in ways that can stress the joints and lead to potential injury. Whether you’ve already crossed that line and are working your way back to the court, or prefer not to sacrifice your well-being for the love of the sport, come and get some tips from a professional movement therapist who shares your passion for Pickleball. Robin has a unique gift for weaving educational tidbits into her practices, so you’ll learn about your postural and movement patterns and how to fully engage your core to keep you safe on and off the court. More awareness may even improve your game!

The Essential Low Back Teacher Training Returns!

Dec. 1-3, Jan 6-7, Feb. 3-4 | 8:30 a.m. -3:30 pm PST

New Online-Format makes it accessible around the globe! For the first time, we are making the program accessible to native Spanish speakers by offering Spanish subtitles and online chat support! ! All sessions will be recorded and made available for participants for up to six months.

With yoga-related injuries on the rise, yoga instructors need to be proactively knowledgeable about prevention and safety. This course, based on two National Institutes of Health studies, will educate you about the different kinds of lower back pain and how to address them to keep your students — and you — safe and pain-free.

Living an Authentic Life: A Soul-Inspiring Yoga Retreat with Robin Rothenberg

Feb. 24-March 2, 2024

Join us in JAMAICA! Are you hungering for time to realign with yourself in the aftermath of the pandemic? Wishing you had the space to reconnect to your passion and intent? Embark on a spiritual retreat with us! This is an invitation to step away from the minutia of daily living so you can hear your Spirit’s call. Whether you are pondering life choices, wondering how to imbue your days with more meaning, or just need a rejuvenating respite from the constant swirl, a retreat with Robin guarantees an atmosphere where you can dive deep into the pool of Self-Reclamation.