Therapeutic Yoga Approach for Long COVID
with Robin L. Rothenberg, C-IAYT, author of Restoring Prana
Virtual Workshop, APD, 8 CEs
This package includes the recorded workshop, and a 90-minute session with Robin.
Do you have students, friends, or family members who struggle post-COVID with fatigue, brain-fog, post-exertional malaise, systemic inflammation, and pain?
Perhaps you have been affected by Long-COVID and are at a loss as to how to adapt your yoga practice to boost your energy rather than feeling depleted afterwards.
In this workshop, Robin offers these essential tips that can transform your feelings of overwhelm into powerful knowledge that you can confidently carry forward in your practice and teaching:
Fundamental respiratory physiology and how the breath powers our health.
Breathing practices for those suffering from fatigue, breathlessness, and inflammation.
Mind-clearing practices to reduce brain-fog.
How to harness the yoga wisdom regarding Prana, to balance your EBA - Energetic Bank Account!
Join Robin and Melissa for a lively discussion with William Hufschmidt about his journey through Long-COVID and how the Therapeutic Breathing for Long Covid and Restore Your Prana programs have supported his health and transformed his teachings!
Testimonials:
"After being hospitalized for 22 days in ICU with COVID in January 2022, I experienced debilitating Post-COVID symptoms. I took the Long-COVID workshop with Robin and was inspired to work with her individually.That process was life changing. After just four sessions, I was back on track and functional! This course is a must for every patient who experiences Long-COVID symptoms and for practitioners who work with Long-COVID patients. I recommend it for everyone who wishes to improve their health and life-quality."
-Pierrette, RYT, PT, OT
"I can say that this training changed my life. I do not take these words lightly. As a long covid patient, myself, I used many of the practices presented by Robin. The breathing practices and lifestyle suggestions helped me to better deal with my Long COVID such that I have resumed most of my pre-covid activities and life. Robin helped me to get my life back. Thank you, Robin."
-Lisa Rapetti, JD, MSN, CRNP, C-IAYT