Don't miss these amazing videos that feature in-depth information on the anatomy of the breath and the transformative effects of breathing lite!
Read MoreWell, I just returned from the best SYTAR yet - and I can say that Buddha Breathing is definitely trending! Contrary to our common understanding that bigger breathing is better, Buteyko is actually backed by science and respiratory physiology.
Read MoreVideo - Evergreen Health Therapeutic Yoga for MS - Breathing Techniques
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