Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply altering your breath. Author of The Oxygen Advantage, Patrick McKeown guides a TEDx audience to do just that.
Buteyko Breathing Method Creating Miracle Children
Buteyko Clinic International: Lecture 1 Creating Miracle Children - by Patrick McKeown.
Documentary on the Buteyko Method by QED, BBC
Excellent documentary demonstrating how several people overcame chronic asthma using Buteyko Method.