Restore Your Prana: A 10-hour Workshop on Breath, Health and Vitality (For yoga teachers, therapists and anyone who breathes!)

This 10-hour course provides an immersion into the concepts laid out in Robin’s seminal text, Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath. Her amiable, yet scientifically-based approach will teach you basic respiratory physiology, distinguishing between functional and dysfunctional breathing patterns. The combination of Power Point lectures, animated discussions, and exploratory practices serve to provide an educational as well as embodied experience of the breath as a transformative tool for health. Robin illuminates the true meaning of pranayama according to the original yoga treatises, and offers you a road-map and tools so you can breathe well for the rest of your life!  

Unique in its orientation, this pranayama program offers critical information for yoga teachers, therapists, and health-care practitioners. This workshop also acts as a prerequisite for the upcoming Restore Your Prana Professional Certification program, - our next cohort will launch in April 2025. CEs for both YA and IAYT available.

The RYP videos will be sent via Dropbox. The Dropbox link only shows a transcoded preview of the original video, and that preview is limited to about 60 minutes. To view full recordings without a paid Dropbox account, you will need to download to your computer. Once you download, you should have access to the entire training. Let us know if that does not make sense or if you still have difficulty viewing! After making your purchase, you will receive a Word document containing the link to Robin’s Dropbox folder. If you experience technical difficulties, please contact Gina at GinaManso51@gmail.com.

Testimonials:

“I took Robin’s Restore Your Prana workshop after hearing about it from my mom, who is a yoga teacher. Even though I had a very limited knowledge of yoga and pranayama going into the workshop, I was blown away by how detailed, extensive, and all-encompassing Robin’s research was. I learned a lot about the benefits of breathing properly, and how what we often learn in yoga classes is a misunderstood interpretation of yogic teachings. Robin was very good about stopping to clarify concepts, answer our questions, and demonstrate the proper way to do the exercises she taught. It was a very interactive and information-packed workshop. I recommend this workshop to anyone curious about pranayama, breathing, and the impact that breathing properly can have on your quality of life.” – Mansi Shah

“The Restore Your Prana workshop was a gem of an experience.  As with all of Robin’s trainings and workshops, it was filled with abundant knowledge and based on scientific research. The animated videos and practices she has put together are powerful and detailed. Robin clarifies the teachings of how prana and pranayama have been misunderstood in both teaching and interpretation in the yoga world. This workshop was a practical, eye opening, learning experience for me. I would highly recommend it to yoga teachers, so they can learn to bring a clear understanding of prana and functional breathing to their students.” - Jyoti Shah RYT 500

“This Pranayama weekend has been a very profound yogic immersion for me, a lot of learning and deeply inspirational! Your charts made me fall in love with Diaphragm!!  Thank you once again for being so very generous in sharing your experience and most valuable information.”  - Jaruska Solyova, RYT-500