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About EYT What is Yoga Therapy? Robin Rothenberg Faculty, Staff, and Mentors Find a Yoga Therapist Contact

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EYT Training Opportunities IAYT Accredited Therapist Training Part 1: Foundations of Yoga Therapy Part 2: Applications of Yoga Therapy Essential Low Back Teacher Training Continuing Eduction

Breathing Lite and Restoring Prana Benefits of Restoring Prana Breathing Lite Individual Therapy

Research

About About EYT What is Yoga Therapy? Robin Rothenberg Faculty, Staff, and Mentors Find a Yoga Therapist Contact Work with Robin Work with Robin Group Classes Individual Therapy Online Classes Free EYT Videos and Samples Events Upcoming Events Retreat Training EYT Training Opportunities IAYT Accredited Therapist Training Part 1: Foundations of Yoga Therapy Part 2: Applications of Yoga Therapy Essential Low Back Teacher Training Continuing Eduction Restoring Prana Breathing Lite and Restoring Prana Benefits of Restoring Prana Breathing Lite Individual Therapy Articles Research Store Blog

Iris Mickey

Email: yogamickey@gmail.com
Phone: 608-446-4600
Website: www.synergytherapeuticyoga.com/
Madison, WI

Yoga TherapistSara SiegelAugust 5, 2018Wisconsin

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Jenni Borell

ELBP InstructorSara SiegelAugust 5, 2018RiponWisconsin

Jenny Leung

ELBP InstructorSara SiegelAugust 5, 2018SeattleWashington - Seattle

Essential Yoga Therapy

4030 356th Drive Southeast, Fall City, Washington, 98024
(425) 222-6350 robin@essentialyogatherapy.com

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4030 356th Drive Southeast,

Fall City, WA, 98024

(425)222-6350 robin@essentialyogatherapy.com

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Taking your CP! (Control Pause, or Comfortable Pause) This is a simple test that approximates ones comfort level with breath suspension after the exhale. A higher CP would be indicative of one's ability to tolerate higher levels of CO2. Derived from the work of Dr. Konstantin Buteyko.
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#buteyko #OxygenAdvantage #patrickmckeown #breathing #mouthtape #yoga #yogatherapy #prana #seattle #health #fitness #respiration #breathingtechniques #diaphragmaticbreathing #consciousbreathing #CP #controlpause #IAYT

When you schedule an in individual yoga therapy session with Robin, you will always leave with hand-written, personalized instructions to use as you continue your practice at home! Don't forget to take advantage of the $25 off session package - it ends October 31st!
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#yoga #yogatherapy #yogateacher #prana #pranayama #IAYT #YogaAlliance #yogalife #yogacommunity #mindfulness #mindful #yogaevent #Seattle #Issaquah #Redmond #Kirkland #health #buteyko #nasalbreathing

Time for your weekly dose of Pema 👍😍
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#pemachodron #inspiration #yogatherapy #yoga #IAYT #Buteyko #health #Seattle #yogaalliance #essentialyogatherapy #pemachödrön #mindfulness #motivation #change #positivity

Coming up in less than a month! Cultivating a rich reservoir of prana is the essential goal of yoga practice, and pranayama (breath control) the primary tool to actualize it. Link in bio for more info 😊
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#yoga #yogatherapy #yogateacher #prana #pranayama #IAYT #YogaAlliance #yogalife #yogacommunity #mindfulness #mindful #yogaevent #Seattle #Issaquah #Redmond #Kirkland #health #buteyko #nasalbreathing

The vast majority of us are guilty of sitting in a slump at least a few times a day as we scroll through our phones... Which is not an ideal posture for our necks!
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#yoga #yogatherapy #seattle #issaquah #IAYT #yogaalliance #buteyko #prana #chronicpain #texting #healing #therapy #yogateacher #ryt500 #health #nasalbreathing #yogacommunity #yogaeveryday #neckpain #yogavideo

Always digging around for old EYT pics 😍🧘‍♂️🧘‍♀️
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#yoga #yogatherapist #yogatherapy #yogateacher #yogaclass #yogatraining #RYT #yogaeveryday #yogacommunity #essentialyogatherapy #asana #prana #Buteyko #BBEA #IAYT #yogapractice #Seattle #training #health #yogaalliance #yogajourney

#inspiration #yogatherapy #yoga #IAYT #Buteyko #health #Seattle #yogaalliance #yogaposes #essentialyogatherapy #iyengar #iyengaryoga #mindfulness #motivation #change #positivity

Some more photos from the most recent Foundations of Yoga Therapy training, courtesy of @yoga_with_flowers 😊
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#yoga #yogatherapy #yogatraining #yogateacher #yogaeveryday #yogacommunity #yogaalliance #IAYT #Buteyko #prana #health #Seattle

Short breath holds are a great way to calm stress-induced anxiety throughout the day! Give it a shot!
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#anxiety #stress #yoga #yogatherapy #Buteyko #OxygenAdvantage #breathhold #prana #yogaalliance #yogateacher #yogacommunity #breathtraining #IAYT #Seattle

The yoga therapy component of Essential Yoga Therapy's courses, classes, instructions, and materials is derived from accreditation by the International Association of Yoga Therapists, and is not derived from any status granted by the Yoga Alliance Registry. All content is owned by Robin Rothenberg and Essential Yoga Therapy © 2019.