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Free Download! Healing Chronic Pain: The Asana, Breath, and Core Nexus
Do you suffer from neck or shoulder tension?
If so, you’re not alone. Chronic neck and shoulder pain affect millions of people, notes yoga therapist Robin Rothenberg, founder of Essential Yoga Therapy in this free download. And it’s not just an issue of chronic pain. It can also affect us systemically in terms of lower energy and reduced well-being.