Back Care Basics with Robin Rothenberg, C-IAYT

Support a Healthier, Stronger Back

If you’ve ever wondered how to truly work with lower back pain—whether for yourself or your students—you’re in the right place.

Watch the Free Back Care Basics Video

Start with a free Back Care Basics video. In this session, Robin Rothenberg shares foundational insight into common lower back conditions, their contributing causes, and how yoga can support meaningful relief.

You’ll also be guided through a simple, effective practice linking functional breathing with core stabilization to support a healthier back.

It’s a supportive first step to experience the work in practice and begin to sense whether the full training this July feels like the right next step for you.

Take the Next Step

If this approach resonates, the Essential Low Back Training offers a deeper, structured path to confidently support back health—through a blend of clinical insight, practical tools, and guided application.