The Essential Low Back Program

ELBP Book Cover (Online).png
ELBP Book Cover (Online).png

The Essential Low Back Program

34.95

If you are one of the thirty-one million Americans who currently suffers from low back pain, there is hope. The Essential Low Back Program: Relieve Pain & Restore Health offers clinically proven relief. In the NIH-funded study which tested this program, 78% of the participants experienced a significant reduction in pain levels in just twelve weeks. YOU CAN TOO!

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This complete program provides valuable instructions on yoga poses specific to alleviate back pain and prevent its recurrence.

Buy the yoga for back pain book and MP3 set and you will receive:

  • An 88-page illustrated book with guided practice sessions, detailed graphics and photos, and packed with information.
  • An MP3 audio CD with five hours of therapeutic practices featuring Robin as your personal instructor.
  • An excellent tool for teachers and students alike to alleviate chronic low back pain, tension, mild scoliosis and sacroiliac conditions.
  • Easy to follow home instruction and a basic anatomy overview.
  • Blissful, guided deep-relaxation.

The peer-reviewed International Journal of Yoga Therapy, “heartily recommends” The Essential Low Back Program, saying it has “the potential to relieve the suffering and improve the well-being of literally millions of people with chronic lower back pain”.

Related Resources

For more information about the studies please visit our Research section.