Yoga Core Muscle Animation Video
If you are one of the thirty-one million Americans who currently suffers from low back pain, there is hope. The Essential Low Back Program: Relieve Pain & Restore Health offers clinically proven relief. In the NIH-funded study which tested this program, 78% of the participants experienced a significant reduction in pain levels in just twelve weeks. YOU CAN TOO!
Robin became involved in yoga research in 2000, teaming up with Group Health Research Institute for the landmark National Institutes of Health-funded study, Comparing Yoga, Exercise, and a Self-Care Book for Chronic Low Back Pain: A Randomized, Controlled Trial, published in the Annals of Internal Medicine in Dec., 2005. The overwhelmingly positive results of this study supported further research, and Robin trained and mentored teachers for a second, larger scale trial utilizing the same protocol she had co-created in 2000.