Essential Yoga Therapy
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Welcome to Essential Yoga Therapy

We offer a gentle, therapeutic orientation to yoga that is supportive of those with limited mobility, or who are living with chronic pain and illness. Robin combines 25 years of study and training in the Viniyoga and Iyengar traditions to provide a nurturing, restorative and deeply transformative yoga experience. Essential Yoga Therapy provides trainings for those who are seeking an in-depth understanding of everything from yoga philosophy to functional anatomy. Whether you are a student or a teacher looking to broaden your skill-set, Essential Yoga Therapy's unique approach will support your growth and self-awareness through the synthesis of practical tools and ancient wisdom.
Peru Retreat
April 18-25, 2013
Journey with me to the Sacred Valley, where we will practice yoga together in one of the earth's most powerful energy centers. Join me at Willka T'ika, for an extraordinary week of personal discovery and spiritual awakening. Together we will explore Machu Picchu and the Sacred Valley, meditate among the ancient ruins and reconnect to the light of our own Spiritual Heart.
 
Watch this beautiful video and heed the call of your Soul...
Therapeutic Yoga Workshop for Patients with MS
Saturday, June 9, 2012
10:00 am - 12:30 pm
Therapeutic Yoga for people living with MS develops mind-body awareness, stability, coordination, balance and calms your nervous system. Whether you are a new or returning student, this workshop will refine your proprioception and help you cultivate a healing relationship with your body.
Class is accessible for all levels and capacity, no previous yoga experience necessary. This class can be taken independently or in conjunction with our on-going Yoga for MS classes offered at Evergreen. Download flyer
Essential Low Back Training
Essential Low Back
Training Program
In Toronto
Sept 7-12, 2012!!!!
If you missed the March training, this is an excellent opportunity to get the knowledge you need to offer the most effective and safe practices for lower back health! This training is based on the methodology used in the groundbreaking National Institutes of Health studies on yoga therapy for the lower back, emphasizing both core strength and flexibility. Under Robin's expert guidance you will learn how to teach in ways that prevent future injuries and immediately support your students in healing their backs with yoga!
Contact Shelly Rowan at: www.lilayogastudio.com; 416-530-1349
Healing Through Yoga: Classes at Swedish
Classes at Swedish Hospital
Issaquah Highlands Campus:
Therapeutic Yoga
Yoga for Cancer Care
Adaptive Yoga for MS
and Parkinson's
Also available: Individual Yoga Therapy with Robin available at Rehab Option of Issaquah
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Practice at home with Robin with her new Therapeutic Yoga for MS Series, produced by Evergreen Hospital's MS Center. www.evergreenhospital.org/MS_yoga

Therapeutic Yoga Faculty
TRAINING PROGRAMS:

Essential Yoga Therapy is renowned for its comprehensive and authentic trainings, deeply rooted in the yoga tradition and made relevant to modern Western culture.

Essential Yoga Therapy Therapist Training:

This nationally acclaimed program, led by Robin Rothenberg along with a team of medical and yoga professionals covers structural, psycho-emotional, physiological and spiritual therapy. For certified teachers outside the Viniyoga tradition, we offer a Teacher Intensive Bridge Program to prepare you for the Yoga Therapist Training. Click here to learn more about our Yoga Therapist Training and Bridge Programs.


Teacher Training:

Yoga for back pain book cover photo

Registered by Yoga Alliance, the E.Y.T. 500 Hour Yoga Teacher Training is led by Robin Rothenberg and her professional colleagues. Robin has trained many to become successful, highly skilled yoga teachers. The Advanced Studies portion of the program offers an in-depth personal journey into yoga via the sutras, koshas and chakras. Click here to learn more about our Yoga Teacher Training classes.

The Essential Low Back Program: Relieve Pain and Restore Health

A program with clinically proven results, based on two National of Institutes of Health Studies! Begin to heal your back today! To learn more about this amazing program, please visit our Products page by clicking here.