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https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/6d1145cf-8c2a-4c46-885b-18d0f5507f98/2006-12-31+23.00.00-19.jpeg https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1482455738729-1H4AWV6DD2V600XAFR1O/IMG_4007.JPG Foundations of Yoga Therapy https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1482455740951-Q60IMGA3LMRQL2DWFZQP/IMG_4010.JPG Foundations of Yoga Therapy https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1482455742026-NAGBLW1S3IBNV9RXBL6O/IMG_4030.JPG Foundations of Yoga Therapy https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1482455743964-6OL4FJUG2IS1TTXS7AST/IMG_3983.JPG Foundations of Yoga Therapy https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/60373560-9fcd-4db1-ac9e-dede6b0db1a7/App2025Group2.jpg Foundations of Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/825919d7-0f60-4780-9f24-790a40968f68/In+the+rooftop+garden.jpg Foundations of Yoga Therapy Robin Rothenberg, C-IAYT https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1596657770805-YDAZPU142Y4IWZKUJI0N/Jill-Massengill%2B%25281%2529.jpg Foundations of Yoga Therapy Dr. Jill Massengill, D.C. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1632704471964-N6VB2NCFQPR5KYU32TZV/Aria-Peterman-EYT-Faculty.jpg Foundations of Yoga Therapy - Make it stand out Aria Peterman, C-IAYT https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/41ee5052-082c-4e1b-9622-5c9c74925dfc/image+%284%29.png Foundations of Yoga Therapy - Make it stand out Taran Collis, C--IAYT, AWC https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/53ac5adb-8f77-43ea-82df-fbb2f0cd48cf/Andrea.jpg Foundations of Yoga Therapy - Make it stand out Andrea Carvalho, C-IAYT https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1632765652344-WHJQ43QH44O36D2QCDBV/Llewellyn-Arden-founder-vitalityyogatherapy-768x960.jpg Foundations of Yoga Therapy - Make it stand out Llewellyne Arden, RYT500 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/daa57387-4237-428b-b8a2-1d52b7df9901/mcampagnolo.png Foundations of Yoga Therapy - Make it stand out Melissa Campagnolo, C-IAYT https://essentialyogatherapy.com/breathinglitebenefits daily 0.75 2019-04-22 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1580940626938-10N2GKIYVV1ZEO3YOTHP/EYTeee.png Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1488847884720-KTWLIMIIIXFLQCBLB9QK/slowreducedbreath.jpg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1555908500823-98H29N51PM7ZU3SSLDYO/How-Would-Buddha-Breathe-Graphic.png Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489515672660-4IOXM0LW4YXHHQXJVDZ7/image-asset.jpeg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1488846232266-JA0RQC12L70ZO3MYHHTE/Photo+Oct+23%2C+12+31+45+PM.jpg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489453364517-YEOCRAQ5RTHKGVEQ13AO/EYT-logo+%281%29.png Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489453461648-0N6SZYTF2PQ9ETY9QDSD/image-asset.jpeg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489453588706-L9WLOH8GAY9EED4NWSI7/image-asset.jpeg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489453708195-U8RDWLD6SMNVZDHISOMD/image-asset.png Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1488847884720-KTWLIMIIIXFLQCBLB9QK/slowreducedbreath.jpg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1555908500823-98H29N51PM7ZU3SSLDYO/How-Would-Buddha-Breathe-Graphic.png Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489515672660-4IOXM0LW4YXHHQXJVDZ7/image-asset.jpeg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1488846232266-JA0RQC12L70ZO3MYHHTE/Photo+Oct+23%2C+12+31+45+PM.jpg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489453364517-YEOCRAQ5RTHKGVEQ13AO/EYT-logo+%281%29.png Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489453461648-0N6SZYTF2PQ9ETY9QDSD/image-asset.jpeg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489453588706-L9WLOH8GAY9EED4NWSI7/image-asset.jpeg Benefits of Restoring Prana https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1489453708195-U8RDWLD6SMNVZDHISOMD/image-asset.png Benefits of Restoring Prana https://essentialyogatherapy.com/breathing-lite-individual-therapy daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1555694476807-0AYMRMHJI371SH72B12F/restoring-prana-training-therapy.jpg Breathing Lite Individual Therapy https://essentialyogatherapy.com/essential-low-back-program daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502316826861-MFYGMN0D1FOTR0PQ0OUX/Essential+Low+Back+Program Essential Low Back Program - If you are one of thirty-one million Americans who currently suffers from low back pain, there is hope. The Essential Low Back Program: Relieve Pain & Restore Health offers clinically proven relief. In the NIH-funded study which tested this program, 78% of the participants experienced a significant reduction in pain levels in just twelve weeks. YOU CAN TOO! https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502320458085-PO8KN0W73SG7LR2GUC9X/Photo+A.png Essential Low Back Program - Enriching content for all levels of yoga experience An excellent tool for teachers and students alike to alleviate chronic low back pain, tension, mild scoliosis and sacroiliac conditions. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502321694902-F6GC9W2PN9R7MKTWGQ77/Low+Back+Pain+Seated Essential Low Back Program - Five therapeutic practices Easy to follow home instruction featuring Robin as your personal instructor includes gentle pain relieving motion and blissful, guided deep relaxation https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502320371315-ZL7V43M7N15A9HN3K2JH/Figure+11.png Essential Low Back Program -   88 illustrated pages and five hours of audio Both digital and print editions are packed with information: a detailed anatomy overview, practice sessions in print and audio, and detailed graphics and photos. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502316826861-MFYGMN0D1FOTR0PQ0OUX/Essential+Low+Back+Program Essential Low Back Program - If you are one of thirty-one million Americans who currently suffers from low back pain, there is hope. The Essential Low Back Program: Relieve Pain & Restore Health offers clinically proven relief. In the NIH-funded study which tested this program, 78% of the participants experienced a significant reduction in pain levels in just twelve weeks. YOU CAN TOO! https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502320458085-PO8KN0W73SG7LR2GUC9X/Photo+A.png Essential Low Back Program - Enriching content for all levels of yoga experience An excellent tool for teachers and students alike to alleviate chronic low back pain, tension, mild scoliosis and sacroiliac conditions. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502321694902-F6GC9W2PN9R7MKTWGQ77/Low+Back+Pain+Seated Essential Low Back Program - Five therapeutic practices Easy to follow home instruction featuring Robin as your personal instructor includes gentle pain relieving motion and blissful, guided deep relaxation https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502320371315-ZL7V43M7N15A9HN3K2JH/Figure+11.png Essential Low Back Program - 88 illustrated pages and five hours of audio Both digital and print editions are packed with information: a detailed anatomy overview, practice sessions in print and audio, and detailed graphics and photos. https://essentialyogatherapy.com/soothing-the-spirit-yoga-nidra-to-reduce-anxiety daily 0.75 2018-09-15 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502919701763-SDUJYLK5D0O3UD2QZSU1/Soothing+the+Spirit Soothing the Spirit: Yoga Nidra to Reduce Anxiety - Yoga Nidra comes from an ancient Tantric tradition for cultivating a mental sense of quietude and deep physical and emotional relaxation. This Nidra CD was created to offer refuge and calm to those with overactive minds. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502919701763-SDUJYLK5D0O3UD2QZSU1/Soothing+the+Spirit Soothing the Spirit: Yoga Nidra to Reduce Anxiety - Yoga Nidra comes from an ancient Tantric tradition for cultivating a mental sense of quietude and deep physical and emotional relaxation. This Nidra CD was created to offer refuge and calm to those with overactive minds. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502916821563-UGB1C4QWZS51YQQPGK1Z/Nancy+Rumbel Soothing the Spirit: Yoga Nidra to Reduce Anxiety - Featuring the music of Nancy Rumbel Nancy Rumbel is a Grammy award-winning composer and recording artist based in Issaquah, WA. Her comforting music has been used in various ways to support contemplative and therapeutic practices. https://essentialyogatherapy.com/cooling-nidras daily 0.75 2019-06-01 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502915677427-F9F7INQLJ3VJW4URKDP7/Cooling+Nidras+for+Body+and+Mind Cooling Nidras for Body and Mind - Evocative imagery of rivers and gentle breezes induce a state of calm, as Robin guides you to dial-down your inner thermostat. Nancy’s melodies create the perfect backdrop to take you deep within until you find yourself once again at home in your body. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502916821563-UGB1C4QWZS51YQQPGK1Z/Nancy+Rumbel Cooling Nidras for Body and Mind - Featuring the music of Nancy Rumbel Nancy Rumbel is a Grammy award-winning composer and recording artist based in Issaquah, WA. Her comforting music has been used in various ways to support contemplative and therapeutic practices. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502915677427-F9F7INQLJ3VJW4URKDP7/Cooling+Nidras+for+Body+and+Mind Cooling Nidras for Body and Mind - Evocative imagery of rivers and gentle breezes induce a state of calm, as Robin guides you to dial-down your inner thermostat. Nancy’s melodies create the perfect backdrop to take you deep within until you find yourself once again at home in your body. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502916821563-UGB1C4QWZS51YQQPGK1Z/Nancy+Rumbel Cooling Nidras for Body and Mind - Featuring the music of Nancy Rumbel Nancy Rumbel is a Grammy award-winning composer and recording artist based in Issaquah, WA. Her comforting music has been used in various ways to support contemplative and therapeutic practices. https://essentialyogatherapy.com/shema-meditation-through-the-chakras-dvd daily 0.75 2017-08-16 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502920796637-S3UH4XWWQWQRW3REYKTG/Soothing+the+Spirit Shema Meditation Through the Chakras DVD - The Shema Meditation Through the Chakras was first ‘heard’ by Robin while on spiritual retreat in Israel. The symbolism of each energy center merged with the essence of the six hebrew words of the Shema to create a powerful resonance. With evocative imagery and transcendent musical accompaniment by Grammy winner Nancy Rumbel, this is a practice that will stay with you and that you’ll be ‘called’ to return to again and again. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502920796637-S3UH4XWWQWQRW3REYKTG/Soothing+the+Spirit Shema Meditation Through the Chakras DVD - The Shema Meditation Through the Chakras was first ‘heard’ by Robin while on spiritual retreat in Israel. The symbolism of each energy center merged with the essence of the six hebrew words of the Shema to create a powerful resonance. With evocative imagery and transcendent musical accompaniment by Grammy winner Nancy Rumbel, this is a practice that will stay with you and that you’ll be ‘called’ to return to again and again. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1502916821563-UGB1C4QWZS51YQQPGK1Z/Nancy+Rumbel Shema Meditation Through the Chakras DVD - Featuring the music of Nancy Rumbel Featuring the music of Nancy Rumbel, a Grammy award-winning composer and recording artist based in Issaquah, WA. Her comforting music has been used in various ways to support contemplative and therapeutic practices. https://essentialyogatherapy.com/about-what-is-yoga-therapy daily 0.75 2020-01-19 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1579984381769-Y3MPUV1WVAA5Q5UKYPYG/image-asset.jpeg What is Yoga Therapy? https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1490406942904-4NI6Z23HCOU0CMCKNIGH/image-asset.png What is Yoga Therapy? https://essentialyogatherapy.com/about daily 0.75 2023-07-10 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1555542329632-U9TAR0BOO1T2KAIDMRV6/Work-with-Robin-Rothenberg-Yoga-WA.jpg About Essential Yoga Therapy https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1580060003296-3OXOJ2H24JET2KL8HR6H/IMG_8709.JPG About Essential Yoga Therapy https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1580060003296-3OXOJ2H24JET2KL8HR6H/IMG_8709.JPG About Essential Yoga Therapy https://essentialyogatherapy.com/connect daily 0.75 2019-04-15 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477943509299-KY3EZIN7FQ28DCDSS0J1/_resized-Aro-Ha_0357.jpg Connect https://essentialyogatherapy.com/zcretreat daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1555449466437-PG8V0VN4PQ0U8FHRWI5K/AdobeStock_143132290.jpeg Coming Soon - Yoga at park. Senior family couple exercising outdoors. Concept of healthy lifestyle. Yoga at park. Senior family couple exercising outdoors. 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interest for a full 2 years. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1458708859036-OPGWFZAXEIMB3Q6JTXNU/image-asset.jpeg What We Offer 800 page E.Y.T. manual and extensive bibliography as an on-going resource. https://essentialyogatherapy.com/buteyko-videos daily 0.75 2024-06-16 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1486393853795-42B3IVU1G0289HGYLSSA/image-asset.jpeg Buteyko Videos - Buteyko Breathing Method Creating Miracle Children (Copy) Buteyko Breathing Method Creating Miracle Children Buteyko Clinic International: Lecture 1 Creating Miracle Children - by Patrick McKeown. https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1486393781108-ZFJJO92NY3EGR6ESOHZY/image-asset.jpeg Buteyko Videos - Shut your Mouth and Change your Life (Copy) Shut your Mouth and Change your Life Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply 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Transformative! https://essentialyogatherapy.com/store/p/girdle-to-girdle-stability-linking-the-pelvis-and-shoulder-girdles-through-strength-and-awareness-1 monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1590879302559-8XUXPJAXO5C1OORXI5LG/Photo%2Bon%2B4-29-20%2Bat%2B11.27%2BAM.jpg Products - Girdle to Girdle Stability: Linking the Pelvis and Shoulder Girdles Through Strength and Awareness https://essentialyogatherapy.com/store/p/girdle-to-girdle-stability-linking-thenbsppelvis-and-shoulder-girdles-through-strength-and-awareness monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1589128949644-EEZ81CWKN2Y80Q8Q65B4/Photo+on+4-29-20+at+11.27+AM.jpg Products - Girdle to Girdle Stability: Linking the Pelvis and Shoulder Girdles Through Strength and Awareness https://essentialyogatherapy.com/store/p/girdle-to-girdle-stability-linking-the-pelvis-and-shoulder-girdles-through-strength-and-awareness monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1588188765909-FDY50F670IQ5PA8AIQRS/Photo+on+4-29-20+at+11.27+AM.jpg Products - Girdle to Girdle Stability: Linking the Pelvic and Shoulder Girdles Through Strength and Awareness https://essentialyogatherapy.com/store/p/zoom-club-membership-new-members monthly 0.5 2024-06-16 https://images.squarespace-cdn.com/content/v1/56e9ab12f699bb1681a8f420/1596398146125-SWOLY7SHH8QT8VUXRXOH/THANKYOU.jpg Products - Zoom Club Membership: Receive discounts on all recorded practices and access to Robin’s Live Offerings! 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