Did you know that there is an actual optimum amount to breathe?
Breathing too much can be as hazardous to your health as eating too much!
In our out of balance world that equates more with better, our breathing habits have spun far out of the range of healthy!
Come and learn from breathing expert and pioneer, Robin Rothenberg, about how to become a functional breather.
Based on the Viniyoga lineage with core alignment principles drawn from the Iyengar tradition, this program is designed to take instructors with their RYT200 and advance them into a vocational level of teaching, capable of working with specialty classes and individuals. Additionally this training will enable teachers to begin cultivating the eye, mind and vocabulary of a yoga therapist through learning how to customize practice.
MISTY brings to Montreal world wide international presenters who are among the most recognized in their fields as health care / yoga therapist / educators integrating yoga therapeutics alongside their professional practice, in the pursuit of the well-being of the individual, prevention and reduction of symptoms, restoration of balance, increase in vitality and the relief of physical and emotional pain.