Filtering by: Webinar

Yoga for a Healthy Back: Freeing the Neck and Shoulder Girdle
Sep
6
to Sep 10

Yoga for a Healthy Back: Freeing the Neck and Shoulder Girdle

Chronic neck and shoulder tension affects millions of people, and can seriously detract from our day to day well-being. In this online course, yoga therapist Robin Rothenberg, author of The Essential Low Back Program: Relieve Pain and Restore Health, will discuss the factors that often result in neck and shoulder pain and offer a yoga program to address the underlying issues.

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Breathe Light to Breathe Right
Jun
5
5:00 PM17:00

Breathe Light to Breathe Right

The yogis said the breath should be as refined as a thin thread of cotton and barely perceptible as it exits the nose. 

Subtle, that’s how the original texts describe pranayama. 

Current studies on respiration demonstrate that efficient diaphragmatic breathing increases core stability, greater stress resilience, vitality and health. The challenge is in learning to breathe LESS NOT MORE! 

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Pranayama Redefined: Breathing Less to Live More!
Mar
20
to Mar 22

Pranayama Redefined: Breathing Less to Live More!

The ancient yoga masters instructed us to conserve our prana so our mind would be clear and our energy vibrant. Linking breath to prana, they discovered the secret to health through a process of reduction and subtlety. This webinar hopefully will cause you to question your current mode of practicing pranayama and may literally transform every breath you take!  

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Yoga, Fascia, and the New Anatomy of the Body
Sep
1
to Sep 30

Yoga, Fascia, and the New Anatomy of the Body

Launch yourself into the fascinating world of fascia research as it applies to the practice of yoga and movement therapy.

Learn the necessary skills to stand out from the crowd as a yoga teacher, and become a leading pioneer in the development of the therapeutic applications of movement and yoga.

We are pleased to introduce this unique opportunity to study online with Tom Myers and Robin Rothenberg, plus other leading visionaries, who are opening new doors into our understanding the amazing wonders of the body.

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