Certified Yoga Therapist Robin Rothenberg returns to Santa Fe for an in-depth workshop on the Five Koshas and how they relate to yoga therapy. The Upanishads speak of the five dimensions of our being, alluding to their intricate weave by qualifying them as maya, or interpenetrating. This workshop offers a deep, experiential process of inquiry delving into the levels beyond the physical: the pranic, or energetic dimension; the two levels of mind, mano and vijnana; and ultimately bridging awareness to ananda, the source of Spirit within us.
Robin has created a rich format to enhance both intellectual understanding of the Vedic teachings and embodied practice combining asana, pranayama, mantra, mudra, ritual, and meditation to personalize that understanding.
This workshop is designed for yoga teachers and experienced practitioners who are seeking in-depth study and enlightening wisdom to transform their practice and themselves. Please bring the props you will need to practice. Chairs will be provided.
Workshop Cost: $395