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Breathe Lite to Breathe Right!

  • Essential Yoga Therapy 4030 356th Drive Southeast Fall City, WA, 98024 United States (map)

Pranyama is not what we thought or what most of us were taught it to be. Breathing more can actually be a burden on our system, increasing stress and inflammation.

If you are a yoga teacher or yoga therapist, this is a must-do training to shore up your understanding of respiratory health so you are teaching in a way that is aligned with the original texts on pranayama and is actually good for you and your students! 

In this workshop you will learn:

  • Respiratory Science 101
  • The teachings on pranayama from the original vedic texts
  • How to distinguish between Functional Breathing & Dysfunctional Breathing
  • How to teach the Subtle Breath and support your students through the transition
  • How to integrate Subtle Breathing into your asana practice and classes 
  • How to integrate Subtle Breathing into your daily life to transform 
  • your whole physiology! 

Teaching practicum is included in this training through experiential processes and post-workshop mentoring.

Manual and teaching guide included.

Sat 9 - 6 / Sun 9 - 5

Fee: $425