The Essential Low Back Training Program

The ELBP is based on the landmark NIH study that shifted the tide! Robinโ€™s experience in training teachers and therapists is renowned. Every yoga teacher, regardless of lineage can benefit from this program.

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On Retreat

Iโ€™m nesting. Cloistered in my hill-top villa over looking the Gulf of Nicoya, I rotate between my writing desk, my easel, my books and the pool.  I wake with the sun, breathe, walk, swim and do asana. Then, breakfast with my husband and back to my solitary work: writing and researching my book on the breath. Painting provides space for my mind to reset so I can re-enter the world of words fresh.

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