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Recommended Buteyko Video Resources

Don't miss these amazing videos that feature in-depth information on the anatomy of the breath and the transformative effects of breathing lite!

Yoga Core Muscle Animation Video

The Essential Low Back Program

If you are one of the thirty-one million Americans who currently suffers from low back pain, there is hope. The Essential Low Back Program: Relieve Pain & Restore Health offers clinically proven relief. In the NIH-funded study which tested this program, 78% of the participants experienced a significant reduction in pain levels in just twelve weeks. YOU CAN TOO!

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