About Essential Yoga Therapy
Essential Yoga Therapy has two distinct missions:
One is to offer a means for safe, personal healing to people living with chronic pain or illness through Customized Yoga Therapy. The other is to help develop highly qualified yoga teachers and subsequently to provide comprehensive training in yoga cikitsa or yoga therapy for teachers who are motivated to go deeper.
The spring board for developing these programs arises from the same fundamental teaching of yoga: That we bear responsibility for reducing suffering in ourselves; and once we have achieved a level of health we are to be in service to others.
Whether you are entering our door as a client or a student-teacher, the EYT orientation will help you to grow in wisdom and self-awareness, assisting you in living a more conscious, joyful and fulfilling life.