Module Two: Yoga Therapy for Emotional Health
- Overview of Emotional Health from the Yoga Tradition
- The 7 Emotional Primes and the Vagus Nerve
- Orienting the tools of yoga for emotional balance including: asana, pranayama, mantra, mudra, meditation, bhavana, prayer and ritual
- Kriya Yoga for Emotional Health
- Pancha Maya Kosha, Vayus, Human Energy System and Chakras
- Anatomy of the Brain
- Cognitive and Ego development
- Integration of yoga with western psychology and neuroscience
- Role play and skill building for working with clients
- How to deal with “difficult” clients
- When to refer
- Memory and Learning Styles
- Ayurveda and the Mind
- Nutrition, digestion and detoxification for the mind
- Psychological personalities and the doshas
- Spirituality, Faith and Religion in the Context of Yoga Therapy