Yoga Therapy at Home
Webinars and Trainings for Lower Back Pain
Thirty-one million Americans suffer from low back pain, and increasingly, people with mild to moderate back pain seek out yoga classes to find relief for the condition. In this environment, it’s critical for yoga teachers to understand how to assess and address these conditions with intelligence, and above all, how to keep students safe.
It is critical for yoga teachers to understand how to assess and address S.I. pain. Robin focuses on the key differences between lumbar and sacral issues; the importance of core engagement and stabilization practices; safe sequencing and the challenge of breaking our addiction to the practices that we love that are actually ‘himsa’ — harming to the body.
In this 5-day intensive, yoga teachers and therapists will develop the means to intelligently address the primary low back dysfunctions, hypo- and hypermobility, S.I. destabilization, pelvic misalignment, scoliosis, and lumbar-disc conditions
If you are one of the thirty-one million Americans who currently suffers from low back pain, there is hope. The Essential Low Back Program: Relieve Pain & Restore Health offers clinically proven relief. In the NIH-funded study which tested this program, 78% of the participants experienced a significant reduction in pain levels in just twelve weeks. YOU CAN TOO!
Also available for digital download